Meditation Topics

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Traditions

Traditions

Traditions explore the rich tapestry of cultural, spiritual, and historical practices passed down through generations, offering insights into diverse rituals and customs that shape our collective human experience.

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Family TraditionsCultural TraditionsAncient TraditionsChristian TraditionsSpiritual TraditionsSeasonal TraditionsWisdom TraditionsBuddhist TraditionsShamanic TraditionsTibetan Traditions

Featured tracks

Browse featured tracks on traditions from our library.

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.9guided•17 min•

RAIN Meditation

Tara Brach

4.6guided•6 min

Walking Meditation Instructions

Tara Brach

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.9talks•45 min

Garden Of The Heart

Jack Kornfield

4.9talks•40 min

Joy And Ease

Thich Nhat Hanh Legacy

4.9talks•38 min

The Buddha's Life # 12 - The Final Nibbana Part 2

Ajahn Achalo

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.8guided•16 min

Gratitude

Annemaree Rowley

4.8guided•19 min

Morning Energy - 19 Min Daily Insight

Saqib Rizvi

4.9guided•60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.9talks•60 min

Tara Brach And Jack Kornfield: An Evening Of Questions & Responses

Jack Kornfield and Tara Brach

Popular tracks

Browse free tracks on traditions from our library.

4.7talks•10 min

How To Sleep Well

Sadhguru Jaggi

4.7guided•10 min

Fertility Practice - Calling In Baby

Amy Mingin

4.8guided•4 min

Calling In The 4 Directions

Jo-Anne Mac Millan

4.8talks•22 min

Getting What You’re Not Ready For Only Brings Trouble

Sadhguru Jaggi

4.7talks•3 min

What is a Healthy Diet

Sadhguru Jaggi

4.5guided•23 min

Metta Loving Kindness - Meditation for Modern Life

Manisha Dudley

4.8guided•10 min

Pathless Path 01 - 10 Minute Guided Meditation

Daniel Schmidt

4.8talks•54 min

Norse Mythology Tales: Frigga - The God Queen | For Sleep

Bernard Echard

4.8guided•18 min

Heidi Cherry & Vaya Christmas Day

Cory Cochiolo

4.8guided•12 min

Open Awareness Meditation

Bodhi Samuel

4.6guided•19 min•

Morning Meditation: Wake With Quiet Clarity

Larissa Hall Carlson

4.8talks•21 min

Bedtime Story: Claire & The Santa Lucia Festival Of Light

Glenda Cedarleaf

4.9guided•62 min

The Swiss Cottage | Bedtime Story To Ease Insomnia

Michelle's Sanctuary

4.8talks•61 min

Christmas

Benjamin Boster

4.9guided•10 min

The Pathless Path 02 - 10 Minutes Guided Meditation

Daniel Schmidt

4.8guided•30 min

Predictive Dreams || Grounded Sleep Podcast

David Gandelman

4.8music•59 min

1-Hour Soundbath Meditation With Singing Bowls

Ádám Bérczes

4.7talks•13 min

Sauntering Through Life

Dr Robert Puff

On-demand courses

Discover premium courses by leading experts to learn about traditions.

COURSE

4.8

4 days

Meditation and Beyond: Self-Remembering

by Elliott Dacher, M.D.

Our Spiritual Self is already and aways present and available if we know how to effortlessly dissolve the veils that obscure it.

COURSE

4.9

2 days

A Summer Solstice Journey: Light Within

by Juli Hammersley

A Summer Solstice Journey to honour your past, and awaken radiant clarity in the present, guided by the warmth, wisdom, and stillness of the longest day of the year.

COURSE

4.9

3 days

The Five Elements

by Crow Moon

A Look At The Five Key Components Of Wicca And Beyond

COURSE

4.8

3 days

Rediscovering The Essence Of The Holiday Season

by Christina Bitanga

There are many unique ways to celebrate the holidays without spending too much money or becoming exhausted in the process and find the true meaning of the holidays.

COURSE

4.8

5 days

Awakening Ancestral Wisdom: Heal The Past, Empower The Future

by Karen Vos

Discover the profound connection between your ancestral lineage and your personal healing, as you release inherited patterns and unlock the wisdom and strength of your bloodline.

COURSE

4.9

2 days

The Spirit Of Yule

by Crow Moon

Exploring the many blessings of the winter solstice.

Newest tracks

Browse the latest traditions tracks from our library.

4.9talks•34 min•

Boxing Day | Gentle Bedtime Reading For Sleep

Benjamin Boster

5talks•19 min

Tohdoh's First Christmas - A Gentle Warm Sleep Story

Stefania Lintonbon

4.9talks•33 min•

The Christmas Eve Gift: An Enchanted Sleep Story

The Haven Shoppe

guided•11 min

Xmas Celebration

Linda Owen

5talks•29 min

Easter Egg – Painted Ovals And The Ancient Art Of Napping

Benjamin Boster

5guided•9 min

I Am - Lent Day 31: The Mystery Of Resurrection

Mark Gladman

4.9talks•39 min

The Golden Road - Part 4

Angela Stokes

4.9talks•33 min•

Fall Asleep While Learning About Christmas Knickknacks

Benjamin Boster

4.9guided•25 min

Reflections On Christmas

Tony Brady

5guided•10 min

Affirmations For A Peaceful Holiday Season

Johnergy Healing

4.8talks•16 min

Old Halloween Customs In Scotland And The Hebrides

Niina Niskanen

4.6guided•7 min•

Tarot Reflections: The Hierophant's Spiritual Authority

Julie Peters

5talks•22 min

Old Halloween Customs From Ireland

Niina Niskanen

5talks•11 min

Artists' Audacity

Alon Ferency

5talks•6 min

Autumn Festivals - Messages From The Ancestors

Niina Niskanen

4.8guided•2 min

Mama Cacao's Invocation

Grace Luz

5talks•4 min•

How River God’s Wedding Was Broken Off (Bedtime Story)

Niina Niskanen

5guided•17 min

Bedtime Ritual 45

Alon Ferency

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2-Day The Inner Pilgrimage with Ape Chimba

Hosted by Ixchel Munay

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February 2 - 3, 2026Ojochal, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 2nd

Hosted by Demi Maatman

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February 2 - 8, 2026Kronobergs län, Sweden

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

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Waves of Change Retreat

Hosted by Chelsea Kane

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February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

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February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

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February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

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February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

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February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 5 - 8, 2026Ostuni, Italy

Teachers

Popular teachers exploring the topic of traditions.

Sadhguru Jaggi

Benjamin Boster

Amy Mingin

Cory Cochiolo

Michelle's Sanctuary

Bernard Echard

Glenda Cedarleaf

David Gandelman

Ádám Bérczes

Jo-Anne Mac Millan

Manisha Dudley

Daniel Schmidt

Jacqueline Watson

Lai Tattis

Amadeus Astefanesei

Mandy Sutter

Rachael Corral

Ajahn Anan

Glenn Harrold

Ajahn Sumedho

Dr Robert Puff

Bodhi Samuel

Patrick 3oaksmusic

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Traditions

Traditions

Traditions explore the rich tapestry of cultural, spiritual, and historical practices passed down through generations, offering insights into diverse rituals and customs that shape our collective human experience.

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