Meditation Topics

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Types of Meditation

Types of Meditation

Explore various meditation styles, from traditional practices to modern techniques, each offering unique benefits and approaches to mindfulness and self-awareness.

Read more

Meditation StylesTypesFormsMeditationsVajrayana MeditationMeditationMantra TypesTraditional MeditationVipassana MeditationTranscendental Meditation

Popular tracks

Browse free tracks on types of meditation from our library.

4.8talks•29 min

Podcast with Insight Timer CEO, Christopher Plowman

Tom Evans

4.8guided•12 min

Morning Meditation Challenge: Day 4 - Stillness

Alisha

4.7talks•9 min

1 - Introduction - Relaxing Into Happiness

William Cooper, M.Th., Licensed Professional Counselor

4.7talks•29 min

Meditation

Benjamin Boster

4.8talks•3 min

The Science Behind Why Mind Matters

Don Joseph Goewey

4.7guided•12 min

Breeze Bathing

Catherine G Lucas

4.9guided•16 min

Passage Meditation--Rilke

Beth Bradford

4.9guided•54 min

Guided Practice Based On Spiritual Guidance By Osho, Krishnamurti, Gurdjieff

Dhyanse Meditation

4.7talks•9 min

Passage Meditation Instruction & Nonviolence

Metta Center For Nonviolence

4.8guided•24 min

Heart Coherence 1: Tuning In

Tess Callahan

4.8talks•45 min

Radiance Sutras, Liver, Laughter, And Pure Fun

Katrina Bos

4.7guided•23 min•

Presence Meditation

Bassam Younes

4.9talks•16 min

How To Know If You Are Meditating Correctly

Zachary Phillips

4.6talks•4 min

Is Sitting Meditation More Enlightening? (Live 10 Aug 2022)

Elliott Treves

4.9guided•29 min

#49. 3 Tools For Self-Knowledge: Introspection, Self-Awareness, Witnessing | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•34 min

#107. Witnessing Keeps You Disidentified | VBT

Dhyanse Meditation

4.7talks•20 min

The 7 Types Of Meditation

Four Ways to Freedom

5guided•22 min•

Who am I? Meditation And Spiritual Inquiry (Meditation Only)

Philip Wade

On-demand courses

Discover premium courses by leading experts to learn about types of meditation.

COURSE

4.8

5 days

Meditation 101

by Rev. Skip Jennings

Deepen your practice by understanding the basics of meditation.

COURSE

4.7

4 days

Discover Which Type Of Meditation Is Right For You

by Alicia Mott-Comitto

I will go over the ten most practiced types of meditations and how they differ from one another, helping to guide beginners into choosing practices that are suitable for their needs.

COURSE

5

3 days

Stop Social Media Addiction With Neuroscience, Compassion & Mindfulness

by Hans van Veen

Disarm the 'super-computers pointed at your brain', with a powerful mix of NVC, neuroscience, and spiritual disciplines

COURSE

5

15 days

Demystifying Meditation - Upgrade The Way You Interact With The World

by Tyler Summers

Take the "woo woo" out of Meditation, and learn how it can directly benefit your life using practical tools to change the way you interact with the world.

COURSE

4.3

9 days

An Introduction To Mindfulness Meditation

by Dan Jones

Learn to integrate mindfulness meditation into your daily routine to reduce stress, enhance focus, and improve overall well-being.

COURSE

5

6 days

Meditation For Individuals With Mental Illness: Beginners & Health Professionals

by Alta Lourette

Gain an understanding of the do's and don'ts of meditation for individuals with serious mental illness/disorders

COURSE

5

4 days

The Harmonious Connection: Enhancing Meditation Through Music

by Gordon Ringler

This course will show you how to match music and meditation practices for different therapeutic needs.

COURSE

5

5 days

Making Meditation A Habit

by Helen Pengelly

Unless you make it a priority, it won’t happen. Let's make meditation a habit for life.

Newest tracks

Browse the latest types of meditation tracks from our library.

4.7guided•6 min

Stress Relieving Laughter Meditation

Jenna

4.8guided•24 min

Heart Coherence 1: Tuning In

Tess Callahan

4.7guided•23 min•

Presence Meditation

Bassam Younes

4.5talks•1 min•

Wisdom Pills: Silence

Nivritti Yoga

5talks•50 min•

Mindfulness As Self-care, Part 1: Focus

Anne Lowell

4.3guided•31 min

Guided Meditation On Space, The Unlimited, Beyond Boundaries

Stephen Fulder

4.9guided•7 min

Malchut: Royalty & Manifestation

Hadar Cohen

5guided•22 min•

Who am I? Meditation And Spiritual Inquiry (Meditation Only)

Philip Wade

4.6talks•4 min

Is Sitting Meditation More Enlightening? (Live 10 Aug 2022)

Elliott Treves

4.8talks•3 min

The Science Behind Why Mind Matters

Don Joseph Goewey

4.7talks•20 min

The 7 Types Of Meditation

Four Ways to Freedom

4.7talks•18 min

What Is Meditation?

StillJustJames

4.5talks•4 min

Beginner Guide To Meditation: What Is Meditation

Douglas Robson

4.7talks•29 min

Worship & Meditation - What Is The Secret Of Your Life?

FUMC Dallas

4.8talks•45 min

Radiance Sutras, Liver, Laughter, And Pure Fun

Katrina Bos

4.9guided•34 min

#107. Witnessing Keeps You Disidentified | VBT

Dhyanse Meditation

4.9guided•33 min

#101. Experiencing 7 Subtle Bodies | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•12 min

Morning Meditation Challenge: Day 4 - Stillness

Alisha

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Hosted by The Essence | Conscious Tribal Living & Chi Om

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Teachers

Popular teachers exploring the topic of types of meditation.

Benjamin Boster

Tom Evans

Alisha

William Cooper, M.Th., Licensed Professional Counselor

Catherine G Lucas

Dhyanse Meditation

Beth Bradford

Don Joseph Goewey

Metta Center For Nonviolence

Tess Callahan

Katrina Bos

Larry Weeks

Zachary Phillips

Vanessa

Bassam Younes

Four Ways to Freedom

Philip Wade

FUMC Dallas

Elliott Treves

Robert H.

Hadar Cohen

Douglas Robson

Hayley Evans

StillJustJames

Jenna

Stephen Fulder

Anne Lowell

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Types of Meditation

Types of Meditation

Explore various meditation styles, from traditional practices to modern techniques, each offering unique benefits and approaches to mindfulness and self-awareness.

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