Meditation Topics

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Vajrasana

Vajrasana

Vajrasana, or Thunderbolt Pose, involves sitting on the heels with the knees bent, promoting digestion and calming the mind. This kneeling posture is often used for meditation and breathing exercises.

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VajrayanaVajra MeditationVajrayana TraditionVajraVajrayana MeditationVirabhadrasanaVajrayana BuddhismVairagyaAvalokiteshvaraKevalya

Popular tracks

Browse free tracks on vajrasana from our library.

4.7guided•5 min

Beginner's Guide To The 3-Part Breath (For Calming The Mind)

Kristin Damstetter

5guided•8 min

Namah- The Way Of Letting Go

Vishali Gupta

4.5guided•46 min

Mindful Movement - A Tonic For The Nervous System

Jacqui Atmavani

4.2guided•31 min

Gentle Sunset Flow | Gentle Hatha

Lisa

4guided•20 min

Inspired By Scaravelli Track 16

Tony Parsons

5guided•74 min

Samana Vayu ― Moon Yoga Practice

Max Hanuman

5guided•47 min•

Core And More Vinyasa Yoga Class

Cait Chick

On-demand courses

Discover premium courses by leading experts to learn about vajrasana.

COURSE

5

31 days

30 Days To Mindfulness & Personal Transformation Through Meditation

by Alessandrina Dorer

A Comprehensive Meditation Course for Self-Awareness, Emotional Balance, and Manifestation

COURSE

5

7 days

Master Your Breath: The Art & Science Of Pranayama For Calm And Vital Energy

by Olga Ruiz Pilato

Learning to expand the breath as a way to expand our life.

Newest tracks

Browse the latest vajrasana tracks from our library.

5guided•8 min

Namah- The Way Of Letting Go

Vishali Gupta

5guided•47 min•

Core And More Vinyasa Yoga Class

Cait Chick

4.2guided•31 min

Gentle Sunset Flow | Gentle Hatha

Lisa

4.5guided•46 min

Mindful Movement - A Tonic For The Nervous System

Jacqui Atmavani

5guided•74 min

Samana Vayu ― Moon Yoga Practice

Max Hanuman

4.7guided•5 min

Beginner's Guide To The 3-Part Breath (For Calming The Mind)

Kristin Damstetter

4guided•20 min

Inspired By Scaravelli Track 16

Tony Parsons

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Teachers

Popular teachers exploring the topic of vajrasana.

Kristin Damstetter

Jacqui Atmavani

Lisa

Max Hanuman

Tony Parsons

Vishali Gupta

Cait Chick

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Vajrasana

Vajrasana

Vajrasana, or Thunderbolt Pose, involves sitting on the heels with the knees bent, promoting digestion and calming the mind. This kneeling posture is often used for meditation and breathing exercises.