Yogic Practices

Yogic Practices encompass a variety of traditional techniques and methods from yoga, including asanas, pranayama, meditation, and kriyas, aimed at achieving physical, mental, and spiritual well-being.

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Yogic Practices

Yogic Practices

Yogic Practices encompass a variety of traditional techniques and methods from yoga, including asanas, pranayama, meditation, and kriyas, aimed at achieving physical, mental, and spiritual well-being.

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