Relationships

Holly Priscu
3 people saved this playlist

Affirmations For Boundaries

7 min • Josie Ong

Tools for Resetting Boundaries

8 min • Tamira Cousett

Affirmations For Overcoming Codependency

10 min • The Basement Upstairs

Manifesting Grounding And Protection For Empaths

14 min • Liza Colpa

Healing Anxious Attachment

11 min • Orit Krug

Navigating Relationship Anxiety In Your Healthy Relationship

9 min • Orit Krug

Dealing With Difficult People - A Different Perspective

10 min • Shagun Maheshwari

Manifesting Boundaries From A Place Of Love

11 min • Liza Colpa

Loving - Kindness (Metta) For Good Energy

6 min • Guri Sohal

Moving From Insecure Attachment To Secure Attachment

12 min • Orit Krug

Secure Love Vs. Insecure Attachment

12 min • Orit Krug

Embody Secure Attachment

9 min • Orit Krug

Transforming Attachment

17 min • Venerable Thubten Chodron

Healing Avoidant Attachment

14 min • Orit Krug

A Meditation For Not Taking Things Personally

10 min • Liza Colpa

Stay True to You Affirmations | Release The Need To Please

9 min • The Basement Upstairs

Shift Insecurity Or Jealousy Into Self-Love And Confidence

8 min • Oana Dragan

Kindness Meditation: 10-Minute Perspective Reset & Reframe

12 min • Sarah Blondin

Release Fear Of Intimacy

12 min • Orit Krug

Move Through Fear & Emotional Triggers

12 min • Orit Krug

Meditation For Managing Expectations

7 min • Jessy Coleman

Moving From Avoidant Attachment To Secure Attachment

13 min • Orit Krug

Manifesting Boundaries To Protect Your Inner Joy And Peace

15 min • Liza Colpa

Codependent No More | GSA 19: Codependency Recovery, Part 1

11 min • The Affirmed Healer

The Road To Recovery | GSA 20: Codependency Recovery, Part 2

14 min • The Affirmed Healer

GSA 11: Affirmations For Indecisiveness

7 min • The Affirmed Healer

Build Self-Trust | GSA 21: Codependency Recovery, Part 3

14 min • The Affirmed Healer

Affirmations For Living In Close Quarters

9 min • Cheryl B. Engelhardt

Restorative Meditation From Energy Vampires

11 min • Liza Colpa

Exploring Codependency

13 min • Jenine Boser

Reclaiming Personal Space

15 min • Violetta Znorkowski

Let's Set An Intention: To Be Love In The Room

10 min • Carolyn Ziel

The Strength Of Not Turning Away

3 min • Meditaai | Camila & Pedro

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 36 million people. It’s free.