The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLight Meditation - Lighting The World Together
14 min • Kirsten Pancras
Calm & Confident – With Chimes
28 min • Kirsten Pancras
Magical Blanket For Overwhelm (Live Recording)
22 min • Kirsten Pancras
Cut Energetic Cords & Clear Your Energy
21 min • Kirsten Pancras
Yoga Nidra Blue Star With Koshi Chimes (Live Recording)
29 min • Kirsten Pancras
Akashic Light Healing Meditation - With Chimes
23 min • Kirsten Pancras
Healing Stress, Tension & Overwhelm (Live With Chimes)
26 min • Kirsten Pancras
Magical Blanket For Overwhelm - Snowy Mountains -With Chimes
25 min • Kirsten Pancras
Magical Journey Through The Past Year (Live With Chimes)
51 min • Kirsten Pancras
Find Your Word Meditation - With Chimes
21 min • Kirsten Pancras
Stress Relief With Chimes & Ocean Waves
11 min • Kirsten Pancras
Full Moon Meditation - Healing Light (With Chimes)
25 min • Kirsten Pancras
Trusted by 36 million people. It’s free.