Yoga Nidra Practice

Danielle Leigh
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Enter the velvet descent of the Golden Thread. These Yoga Nidra journeys use the spiral path of somatic rest to settle your wild mind and anchor your spirit. Move from the sacred architecture of the body into the luminous alchemy of deep, restorative peace. Welcome home to your own light. #YogaNidra #SleepMeditation #Somatic #Healing #AnxietyRelief #DeepRest #EnergyHealing #Mindfulness #SelfLove

Yoga Nidra For Soul Retrieval

20 min • Danielle Leigh

Wolf Moon: Nidra Of The Protective Boundary

13 min • Danielle Leigh

Deep Sleep: Gentle Somatic Yielding

19 min • Danielle Leigh

Yoga Nidra For Safety And Deep Surrender

12 min • Danielle Leigh

Winter Solstice: Nidra Of The Inner Sun

16 min • Danielle Leigh

Winter Solstice: Somatic Practice For Deep Bone Rest

15 min • Danielle Leigh

Deep Sleep Compassion: Yoga Nidra For Self Forgiveness

30 min • Danielle Leigh

Self Love: Yoga Nidra For Deep Sleep Healing

31 min • Danielle Leigh

Grounding Sleep: Yoga Nidra For Anxiety Relief

28 min • Danielle Leigh

Deep Sleep: Yoga Nidra For Stillness

32 min • Danielle Leigh

Yoga Nidra: Releasing Financial Worry

20 min • Danielle Leigh

Yoga Nidra: Deep Rest For Caregiver Fatigue

18 min • Danielle Leigh

Yoga Nidra For Softening & Deep Compassion

23 min • Danielle Leigh

Abundant Grace: Yoga Nidra For Deep Gratitude

19 min • Danielle Leigh

Self Discovery: Yoga Nidra For Intention

24 min • Danielle Leigh

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

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Release Guilt & Regret

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

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The Buddha’s Teachings

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Alleviate Anger

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Sounds Of Yoga

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Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

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Inner Child Care

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Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

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Caring For Heartbreak

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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

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Moving Through Grief

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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The Work Day

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In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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