Sarah Evans

Sheffield, UK

665 Followers

Sarah Evans is a long time Yoga Teacher, Meditation Guide, Reiki Master and advocate for people with Chronic Health issues. After an intense bout with Long Covid for two years, Sarah aids others with chronic health conditions and complex needs to return to movement and living their best life. She teaches Restorative Yoga, Reiki Yoga and practices Usui Reiki Healings online and in-person here in Sheffield, on the edge of the Peak District National Park, UK. Sarah is also the creator and host of the Long Covid Hope Podcast. Enjoy what Sarah does? Check out her OnDemand Yoga Membership, a Supportive Sanctuary space of over 50 hours of Restorative Yoga, Guided Meditation tracks and much more! Available on her website now!

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Reviews

Bara Mann

Dec 14, 2025

Lovely meditation! I did it laying down and felt a release of both physical discomfort/tension and stress. I look forward to trying it again in the bath. I also think it would be great in bed as you prepare to drift off to sleep!

Kara

Oct 20, 2025

This is my favorite affirmation track to listen to. I have Long Covid and ME/CFS and listen whenever I have a flare

Nick G

Oct 7, 2025

Sarah, I found this today as I wait anxiously on some news about my father. This was just what I needed to give me some calm and a sense of peace for the time being. Thank you for sharing your passion with our community on here. Blessings to you 🙏🏻

Hava

Oct 1, 2025

Very nice and grounding meditation for my workday 🙏🏼

Karin van Maanen

Jul 22, 2025

Very nice especially for people with chronic illnesses. I also have Long Covid and the visualisation at the end is probably very helpful for trusting in the possibility of recovery.

Sarah

Mar 26, 2025

Beautiful, safe, and life-giving 🙏🏼 I will return to this one regularly. Thank you for sharing your gift!

Laura

Dec 5, 2024

Healing woodlands. So calming & relaxing, I was half-sleeping most of the time...! Will do this again. Thank you :)

Cynthia Lee

Sep 21, 2024

Just had spinal surgery and desperately needed this to remember my ability to heal from within Such a blessing Had me tearful Thank you so much ☺️

Cynthia Lee

Sep 21, 2024

So helpful after back surgery and being able to find my own sunshine healing from within! Thank you 🙏

Barbara

Sep 10, 2024

Very gentle and easy to listen to the soothing voice..

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in October 2022

www.sarahevans.co

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