Reset Sessions #2

Mindful Awareness Meditation

9 min • Kate James

Breath & Awareness

18 min • Sacha Stewart

I Am Strong: Affirmation & Power Practice

14 min • Ellie Grace

Pause And Reset

9 min • Sacha Stewart

Rest + Reset Meditation

13 min • Liza Colpa

Pause, Rest, Reset

11 min • Kaye Martindale

Reset From Stress

12 min • Kat John

Turning Inwards

7 min • Dora Kamau

A Letter For Self-Forgiveness

10 min • Alex Elle

Coming Home To Your Body

13 min • Carolyn Anne Budgell

Let Go And Reconnect

5 min • Julie Ela Grace

Healing Through The Power Of Presence

17 min • Lucy Love

Releasing Frustration: Find Your Calm & Solution To Your Problem

14 min • Andrea Belzer

Wind Down

13 min • Emily Toner

Take Five

5 min • Emily Toner

Letting Worry Go

30 min • Elliott Treves

Melting Stress, Fear & Anxiety

12 min • Jason McGrice

Mindfully Clear Your Thoughts

9 min • Loula Love

Connect With Your Inner Wisdom

20 min • Kate James

Re-Storying 2020 Into A Nourishing, New Year's Narrative

13 min • Sez Kristiansen

Embrace This Moment

12 min • Elliott Treves

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

14 min • Sez Kristiansen

New Year's Restoration: Nourishing Intentions For Self-Remembrance

12 min • Sez Kristiansen

You Are A Living Wellness

20 min • Lucy Love

Emotional Freedom

14 min • Elliott Treves

Remembering That All Is Well

17 min • Lauri Albert

Powerful Visualisation Exercise To Relieve Anxiety

9 min • Samantha Russell

Decluttering The Mind

13 min • Lauren Ridge

Finding Relief Under Pressure (Extended)

33 min • Elliott Treves

Take A Mini Break

11 min • Three Golden

Mindfulness Meditation

16 min • Nicole Bayliss

The Energy Of Surrender

4 min • Bethany Auriel-Hagan

Just Be

14 min • Lauri Albert

Accepting Life's Natural Flow

10 min • Laurasia Mattingly

A Quick Mindful Break (Wherever You Are)

8 min • Reuben Lowe

That Midday Break (Reflection & Intention V1)

15 min • Reuben Lowe

Releasing Stress

11 min • Gisele Bündchen

The Flow Of Non-Judgment

11 min • Mark Joseph

Breathe & Let Go

15 min • Stressfit

10-Minute Self Compassion Meditation

10 min • Arielle Margalit Hecht

Unwind From Work

8 min • Kate James

Wash It All Away, Gentle Rain Guided Meditation

12 min • Katie Krimitsos

Ten-Minute Evening Gratitude Practice

10 min • Julie Ela Grace

Clearing Your Day

5 min • Lara Borell

Relax + Unwind Guided Meditation To Prepare For Rest + Sleep

8 min • DaeEss 1Dréa Pennington Wasio

Letting Go Of The External World

13 min • Elliott Treves

The Delight Of Presence

19 min • Fleur Chambers

Breathing With Mindfulness, Reset Your Intention

7 min • Amanda Sellers

Opening To Pleasure

16 min • Padma Gordon

For The Low Mood Days

14 min • Scarlett Grace

Affirmations For Release And Energetic Reset

8 min • Maryam Aishah

Release The Day & Find Peace

13 min • Melanie Lopes