Affirmations

Shonna Nelson

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Extended affirmations for sleepless nights, and quick morning sessions to start the day. #affirmations #sleep #positive #bodyscan #guided

Prophecies To Sleep And Wake Up Happy

120 min • Robert Aceves

Positive Affirmations To Sleep & Wake Up Happy

97 min • Robert Aceves

Law Of Attraction Affirmations Healing Sleep

92 min • Jamen Moss

Law Of Vibration Affirmations Healing Sleep

92 min • Jamen Moss

Law Of Connection Affirmations Healing Sleep

92 min • Jamen Moss

I AM Affirmations for Deep Sleep

39 min • Nathaniel Prince

Master Your Morning Affirmations

7 min • Jamen Moss

500 Affirmations For A Deep Sleep

100 min • Christian Thomas

Sleep Meditation - Love And Abundance Affirmations

60 min • Yogi Bryan

Positive Sleep Affirmations To Reprogram Your Mind At Bedtime

19 min • Bob Baker

Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment

102 min • Kenneth Soares

I AM Affirmations: Body Love, Radiant Health & Positive Energy

21 min • Kenneth Soares

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

21 min • Kenneth Soares

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Affirmations

How can we help?

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

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