02:06
Two Minute Tune-Up - 285 Hz Energy Frequency
285 Hz is a sound healing frequency that boosts our energy when we are feeling depleted. It supports feelings of vitality, rejuvenation, calm and return to center. As you take time for yourself to rest and restore, may the gentle rhythms of this track replenish your spirit. Sending love and blessings.
More from Ayesha Adhami-Magueta
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Ayesha Adhami-Magueta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else