I Don't Want To Be A Sad Story Anymore - by Rebecca Wild

COURSE

I Don't Want To Be A Sad Story Anymore

With Rebecca Wild

This transformative 10-day course will guide you through the process of releasing the weight of your past and stepping into a life of courage, empowerment, and deep self-worth. Through powerful reflections and mindset shifts, you’ll learn to face the limitations keeping you stuck, surrender to the wisdom they offer, and make the conscious choice to let go. You’ll rewrite the story you tell yourself, cleanse the parts of your old life that no longer serve you, and find gratitude in your strength. By the end of this journey, you’ll have the tools to reframe your mindset, embrace the incredible person you are becoming, and move forward into a life of hope, healing, and possibility.

HappinessConfidenceResilienceSpiritualityHealth & HappinessSpirituality

Meet your Teacher

Rebecca Wild
Cornwall, England, United Kingdom

Rebecca Wild is a holistic coach, meditation teacher, and wellness advocate with a deep passion for guiding others through transformation and healing. With extensive training in trauma-informed coaching, NLP, counselling, and meditation, she specialises in helping people reclaim their power and rewrite their personal narratives. Drawing from her own experiences of resilience and growth, Rebecca integrates mindfulness, self-inquiry, and mindset work to create a compassionate space for deep healing. Her work empowers individuals to let go of limiting beliefs, embrace self-worth, and step into a life of courage, peace, and possibility.

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10 Days

101 students

4.7 stars

10 min / day

Happiness

English

Lesson 1

The Stories We Tell Ourselves

The way we see ourselves and our past shapes our entire reality. In this lesson, we’ll explore the limiting stories we’ve internalized about why we can’t move forward or have a good life. We’ll also reflect on how healing trauma and grief is the first step to real change.

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Lesson 2

The Power Of Surrender

Fighting our struggles can sometimes keep us more stuck. Surrendering doesn’t mean giving up—it means accepting where we are so we can move through it with clarity and strength. In this lesson, we’ll reframe our limitations as powerful opportunities for growth.

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Lesson 3

The Universe Is Obsessed With You

Every challenge you’ve faced is proof of your strength. The universe isn’t against you—it’s guiding you. In this lesson, we’ll shift our mindset to see difficulties as a reflection of our resilience and recognize how deeply we are supported in this life.

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Lesson 4

Choosing To Let Go

Letting go is not something that just happens—it’s a choice we make. In this lesson, we’ll explore the fears that keep us holding on to old pain and learn how to take small, intentional steps toward releasing what no longer serves us.

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Lesson 5

Rewriting Your Story

If you don’t want to be a sad story anymore, who do you want to be? In this lesson, we’ll begin crafting a new narrative—one where you are empowered, capable, and worthy of the life you desire. You get to make the choice to rewrite your story.

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Lesson 6

Cleansing From The Past

What are you still holding onto that is keeping you stuck? In this lesson, we’ll examine emotional, mental, and physical attachments that no longer align with who we are becoming—and take steps to release them.

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Lesson 7

Finding Strength In Your Struggles

Every challenge you’ve faced has helped shape you. In this lesson, we’ll find gratitude in our past pain—not because it was easy, but because it made us who we are. Strength is built through the things that tried to break us.

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Lesson 8

Reframing And Rewiring Your Mindset

To fully embrace a new life, you must surround yourself with beliefs, thoughts, and environments that reinforce your worth. In this lesson, we’ll explore how to shift your mindset so completely that there is no longer space for negativity.

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Lesson 9

Integrating Your New Story

You’ve done the work to reframe your story, shift your mindset, and embrace your worth—but now, it’s about making these changes stick. In this lesson, we’ll explore how to fully integrate your new way of thinking and living so that it becomes your natural state.

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Lesson 10

Moving Forward With Confidence

This is just the beginning. The journey of healing and growth continues, and you are now equipped with the tools to move forward with confidence. In this final lesson, we’ll reflect on your transformation and how to carry this strength into the rest of your life.

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4.7 (6)

Recent Reviews

Andie

April 28, 2025

This was such an excellent course and the timing of it was so spot on! Thank you for creating this amazing course!

Julie

April 16, 2025

This has been my favorite course on insight timer. I found it very empowering. It gave me new skills and mindsets to change my story and my life. Nothing changes unless I do! Thank you for all the wisdom and encouragement.

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