Ruthie Hanan

Ruthie found her love of healing through yoga & meditation after struggling with Ulcerative Colitis since she was 15. After 8 surgeries, she is now living with an ileostomy bag, PICC line, & Crohn's Disease- continuing to heal on all levels. She uses meditation to practice acceptance and ease pain by awakening deep stillness- feeling whatever exists there. A common theme throughout her meditations is building curiosity toward pain in the body; using stillness and attention, we are able to communicate deeper with our bodies.

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