The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation- You are invited - Through her meditations, Saskia facilitates a safe and nourishing moment for yourself. The connection between body and mind is met through acceptance, breath and intention. Saskia wishes to help the listener land in the moment by allowing the mental and physical state to be as they are. Nature is a thread through most of her work. Besides meditating she loves to dance, write poetry and swim in cold lakes. Saskia works as integrative coach and counselor, as well as dance- and yoga teacher, both in Amsterdam. www.saskiadv.nl
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app