Let The Sun Warm Your Skin & Soul From Within

Set the intention to wake up a little earlier tomorrow.

Not because the early bird gets the worm,

But because the more time we spend in the daylight rejuvenating our energy,

Feeding off of the powerful energy from the sun that sustains life in us and around us,

Well that gives us energy.

It's feeding us,

Contributing to the energy that already lies inside.

So when we wake up early with the sunrise,

We get the opportunity to take advantage of more of the energy that's available during the day.

Our bodies naturally begin to wind down at night.

The darkness is a time for stillness,

Silence,

Quiet,

To rejuvenate and replenish.

The light is the time to make magic happen,

Merging out of the darkness and into the light and allowing that light to feed our energy,

To empower us from within.

So maybe just wake up a few minutes earlier tomorrow and enjoy a little time in the sunlight.

Enjoy the rays of the sun warming your skin and warming your soul from within.

Jesus blessings blessings,

Spoken word yoga.

Namaste.