Freedom To Awaken (No Music)

Thank you for this meditation. Your guidance is loving, insightful and very effective.

Very relaxing.

Wow, thank you Zoe for this incredible session. I'm bookmarking it as a fave to come back to again and again!🙏🏻🪷

Loving and relaxing. Really enjoyable 🙏

Beautiful! Amazing! I somehow missed listening to this one in the past. I'm glad I found it! I love every single one of your meditations! Thank you so much for sharing!!! 🙏💚

Thank you for creating one without music. I much enjoy the silence between the words 😊🙏.

Beautiful-my body was all a tingle Thank you so much Zoe 🤍✨

I fell asleep as you were counting down 21.... I will do this again when I'm not so tired.🙏

very profound visualizations toward the end, rather dense but still great

Your voice is so comforting. The perfect balance between soothing and engaging. I appreciate everything about this yoga Nidra: Encouraging me to “nestle in”; Inviting in all my “parts”; Welcoming my body as I scanned it. 💕 Thank you 😊 This deeply nourished me during a very challenging time. 🙏💗🤗

Thank you for the version without music! I really enjoyed this nidra, with all my favourite elements (body rotation, counting the breath and imagination).

Incredibly beautiful, Zoe ❤️ Thank you so much. Highly recommend this practice, at any time of the day. Very soothing.