09:00

Transformative Affirmations: Self-Love & Self-Worth

by Frankie P

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130

Transformative Affirmations Self-Love & Self-Worth is a heart-opening Affirmations track, a journey designed to remind you of your inherent value and beauty. In just 9 minutes, this practice gently guides you back to the truth that you are already enough, whole, lovable, and deserving of deep compassion. Through 50 empowering affirmations, you’ll release self-judgment, let go of comparison, and reconnect with the nurturing voice within. With each repetition, you strengthen your self-belief, rewire your mindset, and align with a life rooted in worthiness, joy, and unconditional self-love. Let this be your daily return to wholeness.

Self LoveSelf WorthAffirmationsSelf CompassionSelf AcceptancePersonal GrowthSelf NurturingPositive Self TalkInner CriticHeart CenteringSelf Love AffirmationSelf Worth AffirmationInner Critic ReleaseAffirmation Repetition

Transcript

Welcome,

Beautiful soul,

To self-love and self-worth affirmations.

This is your moment to return home to yourself,

To the truth that you are worthy just as you are.

You don't need to earn your worth.

You don't need to be more.

Do more,

Or provide anything to anyone.

You are born worthy.

You are lovable.

You are enough.

In a world that often makes us forget our values,

This is your reminder.

You are already whole.

You are already worthy of love,

Including your own.

As you breathe gently,

Feel yourself softening.

Let go of the inner critic.

Let go of the old stories,

And come back to your heart.

Let these affirmations be a mirror to your true essence,

A loving,

Radiant being,

Fully worthy of your own compassion and care.

Take a deep breath in,

And as you exhale,

Open your heart to receive these affirmations.

You can say them after me,

In your mind,

Or aloud,

Or simply just let them wash over you.

Take one more breath in,

And slowly out of your body,

Place one or both hands on your heart.

I am enough.

I am enough.

I love and accept myself fully.

I am worthy of love,

Exactly as I am.

I am whole and complete.

I honor my needs and feelings.

I give myself permission to be fully me.

I deserve kindness,

Especially from myself.

I am proud of who I am becoming.

I treat myself with patience and compassion.

I am learning to love every part of myself.

I trust my inner wisdom.

I let go of judgment and choose love.

I am kind to myself in thoughts,

Words,

And actions.

I am a beautiful soul inside and out.

I am deserving of happiness.

I value who I am and what I bring to the world.

I believe in my self-worth.

I radiate self-love and confidence.

I forgive myself and choose growth.

I belong in this world,

And my voice matters.

I am becoming my own best friend.

I release comparisons and celebrate my uniqueness.

I trust that I am doing the best I can.

I accept my past and honor my journey.

I allow myself to rest,

Heal,

And receive love.

I am aligned with my truth and inner strength.

I choose to see myself through loving eyes.

I am worthy of a deep,

Nourishing love.

I accept myself unconditionally.

I choose thoughts that uplift and empower me.

I trust the process of my becoming.

I speak to myself with kindness and grace.

I am not by mistakes.

I am learning and evolving.

I am allowed to be both a masterpiece and a work in progress.

I nurture myself with love every day.

I am enough in this moment and always.

I honor my boundaries and protect my peace.

I am worthy of respect and tenderness.

I let go of what no longer serves me.

I trust in my inner goodness.

I choose self-love over self-criticism.

I am growing into the best version of myself.

I allow love to flow to and from me.

I am a sacred being of light and love.

I am free to be myself.

I trust my inner wisdom.

I let go of judgment and choose love.

I am kind to myself in thoughts,

Words,

And actions.

I am a beautiful soul inside and out.

I am love.

I am enough.

I am worthy.

I am love.

I am enough.

Every day,

More and more,

As you return to these affirmations,

You align more deeply with your desires and dreams.

Each time you listen,

These affirmations settle further into your subconscious,

Strengthening the beliefs that empower your growth,

Healing,

And transformation.

With consistency,

What once felt far away begins to feel natural and within reach.

You are reprogramming your inner world,

Aligning your energy,

And stepping into a new version of yourself.

So keep returning,

Keep receiving,

And trust that it's already unfolding.

Blessings to you,

Dear soul.

Thank you so much for joining this class.

Namaste.

Meet your Teacher

Frankie PMelbourne VIC, Australia

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© 2026 Frankie P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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