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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Krystal Einarsson
Through this four-day course, we will go through different aspects of our lives that nourish and feed us. Nourishment is more than just what we eat or drink, it is where we live, our spirituality, our food, our relationships, our jobs, and our movement. Although this is merely the tip of the iceberg, it gives you an idea of ways to bring more awareness to yourself. To where you are, and to discover what actions you may need to take to embody the you that truly feels authentic. To step into the life that nourishes your soul. *This course is not intended to replace professional medical or legal advice**
Meet your Teacher
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4 Days
251 students
4.4 stars
13 min / day
Acceptance
English
4.4 (7)
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