The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLife Force concepts describe an invisible energy that weaves through all humans, animals, and plants. Throughout history and cultures this force has been described as Aka to the Egyptians, Prana to the Hindu and Qi to the Chinese. It separates living from non-living matter and supports all biophysical and biochemical processes. A fluid and consistent flow of energy is thought to maintain perfect health in the physical body. Energy flow can be directed with conscious intent through meditation and healing practices to bring deeper meaning to our lives.
Read more
Featured tracks
Browse featured tracks on energy-based from our library.
Popular tracks
Browse free tracks on energy-based from our library.
On-demand courses
Discover premium courses by leading experts to learn about energy-based.
Newest tracks
Browse the latest energy-based tracks from our library.
Upcoming Retreats
From the blog
Read articles exploring the topic of energy-based.
Teachers
Popular teachers exploring the topic of energy-based.
Energy-Based
Trusted by 34 million people. It's free.

Get the app