
Meditation For Inner And Outer Peace
by Yair Sagy
In today's turbulent times, dedicating a moment to peace is more essential than ever. As we navigate the complexities of the world today, it's crucial to recognize that peace isn't something external that we can merely wish for or request. It begins within us, within our minds and hearts. The very nature of reality is intertwined with our consciousness. By understanding that reality is a product of our minds, we embark on a journey of transformation. Through meditation, we have the power to shape our inner world, which in turn ripples out into the world around us.
Transcript
So,
Obviously,
You know,
Because of the difficult situation in Israel and in Gaza,
So again,
Just to say that because of the very difficult situation in Israel and in Gaza,
I just naturally want to dedicate this meditation for peace.
And always comes the question,
How can we help with meditation?
How can we create peace?
Yeah,
It's difficult,
But first of all,
Other discipline doesn't look like helping,
So why not do this one?
And second of all,
Spiritually talking,
Energetically talking,
Reality is in the mind.
We can only connect to reality through the mind,
Through the senses.
So it looks like reality is outside,
But actually reality is inside.
It looks opposite,
But it's not opposite,
It's like this,
Reality is in our mind.
So if reality is in our mind,
We can change reality through our mind.
And we know it because we do it all the time,
You know,
If you can create a cup of tea,
Why we cannot create peace?
Because a cup of tea depends only on you going and making it,
And peace depends on many people.
But still,
We can help with our awareness to create a reality inside our mind that is peaceful reality,
Because when we're talking about creating peace or supporting peace in the world,
We have to ask ourselves if there is peace in our mind,
First of all.
What kind of vibration do we broadcast out there that contaminates the general vibrational field of humanity,
At least,
If not the creation?
Not if not,
It is the whole creation.
So let's say,
First of all,
Before anything,
Make sure that we are very clear about peace within ourselves,
And making sure that inside ourselves,
There is no war.
Because many times,
Or maybe,
I don't say many times,
But maybe some of us can find even a violence inside our mind against ourselves or against others,
Even not expressed.
And other acts that we would never think about,
Allowing others to treat us this way,
Many times we're treating ourselves this way.
So we have a lot of self-work to do,
First of all,
But also because we understand that we are broadcasting light,
We're broadcasting vibration,
Broadcasting realities from our mind to the creation.
So it's better that this broadcast will be the best possible.
So let's start by checking our mind.
How is our mind?
What kind of broadcasting is happening at this very moment from our mind?
You know,
We all depend on these antennas of Vodafone,
Of Movistar,
That are all over the place to help support the signal moving,
And the internet,
And the mobiles.
We depend on it.
But each one of us is also a very powerful point of signal to the whole creation.
In fact,
It's stronger than those,
You know,
Points created by humans.
Why?
Because we can broadcast to the whole creation,
And those points can only broadcast to a certain distance.
So our mind can function in the present moment,
And it can be everything now.
That's why it's so powerful.
So let's check our mind.
Is it quiet?
Checking the mind.
The mind is not who we are.
We are the one who checks the mind,
Not the mind checks us.
This has to be very clear.
So the question of Ramana Maharishi,
When he asked,
Who am I,
Or he said,
Ask yourself,
Who am I?
That's exactly the point where the mind is moving onto itself,
Like a projector projecting into itself.
And then we find peace.
If the mind finds somebody,
Then it's not in the right place.
Because the question,
Who am I,
The answer cannot be another thought.
I am this or I am that.
It must be silence.
It must be silence.
And that silence,
The question can be arised,
And that silence,
Everything manifesting.
Now there is a feria here,
Where we live in Salobrenia,
Okay?
So people are selling,
You know,
Vendors selling on the street all these different toys of,
You know,
Like drums made from plastic,
Guns made from plastic,
All these balloons,
Helium balloons,
You know,
With all this shape,
Yeah,
And what else?
Yeah,
All these small cars made from plastics.
All those things made from plastic.
It's really like this,
You know,
Because it's all plastic,
Made into shapes,
And our mind gives it the importance and gives it the reality,
Yeah?
So this plastic in a shape is a car,
So you can play with it,
Yeah?
And this is a beautiful doll,
You know,
A Barbie,
Or this is a gun,
You know,
Yes?
So it's all plastic made into shape,
And we are taking this shape in our mind and using it as the shape,
But we give it the importance,
We give the name to the shape and the use to the shape.
Same with identity,
Same with thought,
Okay?
So before the shape,
It's only plastic,
Or it's only oil,
Actually.
So before the thought,
It's only peace,
Yeah?
So all what appears in the base is peace.
This is crazy,
But it's like this.
Even the most violent act comes from peace.
So yeah,
And peace can only be realized when you realize who am I,
Yeah,
That place that is completely peaceful within you,
Observing peace,
Observing war,
Observing conflict,
Observing waves,
Observing shapes and names.
So let's make ourselves very clear with that,
Very clear with that,
Yeah?
We call it space.
We call it a separation of the awareness from the object being aware of.
So the question,
Who am I,
Point us,
Point the mind to its source,
And then we encounter peace.
We don't only encounter peace in the answer to this question,
We're also encountering a portal to all there is.
So that peace that is where everything emerges from is not only in my mind,
It's actually the nature of creation,
Or the nature of before creation.
So the answer of who am I guides you to a portal that opens to no thing.
Here this oil,
Before it became plastic,
Before it became all this shape,
Yeah,
It was just oil,
Yeah?
The mind,
Before it gives all this shape of thoughts,
It's just peace,
Complete peaceful.
And this peace and presence,
And now,
And quantum field,
It's all actually one thing,
Different name,
Pure consciousness also.
Now the heart as well has to be part of the game,
Because just expansion of the mind with no heart,
Meaning no love,
It's a bit distant from creation.
Before first there was no thing,
And then there was something.
The something is love,
First of all.
So love is the first thing come from no thing.
Therefore,
We always say,
Mind and heart has to expand together,
Try to feel it.
Don't limit your experience to this little body,
Little person,
You're not that,
My friend,
You are infinite.
Expand and expand and expand,
Assume the infinite being which you are,
Which love is,
Okay.
So when we are so infinitely expanded,
Then it's easier to see the difference between peace and war,
Between something and no thing,
Let's be in that place,
Training our mind to be exactly in that place recognizing something and no thing.
War can only take place in a mind that is completely confused,
Completely,
A mind that is completely separating itself from life.
When people are committing like very aggressive acts or acts of aggression in war or any other way is actually coming from suffering and separation and despair.
People's mind is part of our global mind,
We are one mind because we are one creation.
When we are expanding our mind to infinite consciousness,
Then we have a very powerful effect on people who are not expanding,
Who are very tight in their mind,
In their belief system,
In their limited understanding of who they are and living in such a deep separation from the truth.
So because we are so lucky to be able to connect to that infinite being,
Let's use this bendiciones or beauty that we're receiving to support others.
So let's stay in that infinite,
Infinite expansion of our mind and let's invite all minds to harmonize with our mind because your mind is not your mind.
If it's peaceful,
It transforms into the mind of the Creator because you are before creation.
So from that place of infinite mind,
Of the Creator's mind,
We're inviting all human's mind to synchronize exactly with that no thing which equal to peace,
Equal to love.
I'm inviting all human's mind to harmonize with the infinite Creator mind which I'm part of,
To harmonize with the infinite Creator love which I'm part of.
Let's stay with that.
To go even deeper,
Let's make sure that not only our mind feels infinite but also our body feels infinite.
So as you expanded your mind to infinity,
Your heart to infinity,
Invite as well any part of your physical,
Emotional,
Psychological being,
También,
As well,
I'm talking a bit Spanish but as well,
To synchronize with that infinite being which you are.
So if you feel any physical pain or emotional pain or psychological pain,
Invite everything to synchronize with no thing,
Which is the primordial vibration before creation.
But what I'm saying is opposite of work.
It's opposite of effort.
We just say I'm inviting and then we're surrendering and enjoying,
With nothing to do.
We have to ask,
In the physical realm,
In order to achieve something,
We have to do.
In the energy realm,
In order to achieve something,
We have just to say and relax.
So we just give the direction to the energy and then you're softening completely.
And you don't get involved in the way it's manifesting and the way it's supposed to manifest and come to you.
I'm inviting any aspect of my being that might feel a bit distressed to harmonize with the Source.
And you know you're on track because you feel that your body starts to become softer.
You don't feel its density so much.
You feel your mind doesn't want to think.
Again it's softer,
Dispersed in a good way.
You feel that your heart is soft and you feel peace in your heart,
Contentment.
Then you know you're doing,
You're not doing,
But it's moving good,
It's moving in the right direction.
And again,
From even a deeper sense of unity,
Again let's invite all human minds to synchronize into peace,
Peaceful being.
If you know somebody in particular that needs support,
You can bring them into the center of our circle so they can specifically benefit from what we're doing.
I know that the husband of Miche is not well at the moment,
So we can invite him.
And by the way,
If any one of you want to invite yourself or somebody that we emphasize on you specifically or on somebody that you know,
You can text me before and we can mention them.
So just know.
Okay.
So I think most important from this meditation is to own peace and to understand that once your mind is peaceful,
That's the quality you're radiating in the whole creation.
And that's very,
Very powerful support to bring peace on earth.
So it's a big commitment and also a big pleasure to aim all the time to harmony and to pure synchronization with creation.
May you have a beautiful week,
A beautiful life,
Wherever you are on this beautiful planet.
And may peace will be residing in people's heart,
Minds,
So we can all enjoy heaven on earth.
We don't need to wait for something to happen.
It can happen now,
But depend on us.
Okay.
Bye bye.
