The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJody Agard is a spiritual teacher, meditation guide and two-time bestselling author whose soft, resonant voice has carried millions of listeners each month into deeper presence and lasting peace. As a writer, meditation guide and producer for three global meditation networks — reaching seekers around the world—she crafts richly experiential audio meditations, podcasts and programs rooted in non-duality. Jody’s work meets both new and seasoned meditators exactly where they are, dissolving limiting beliefs and inviting each listener to remember the truth of their own being. Her clear, compassionate, relatable style has become a beacon for busy souls craving calm, clarity and flow.
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