And so I hope that this will allow for you to connect deeply within to where your desires and your visions come alive.
And also giving yourself the permission to be within this space and time.
Calling upon all the loving energies to support you here within this space.
Wherever you're at,
Getting in a comfortable seat or lying down and gently closing your eyes down.
Taking a nice deep breath in,
Holding it at the top,
And open mouth exhale.
Nice deep breath in,
Holding it at the top,
And open mouth exhale.
Continuing to breathe in and out.
Allowing for your breath to move within you.
Allowing for your breath to move out.
Every breath in you are drawing in peace and calm.
Every breath out you are letting go of something that doesn't serve.
Breathing in and breathing out.
Feeling this connection with the loving light energy above and also your deep roots down to mother earth.
Allowing for her to support you in her nice loving cocoon.
Breathing in and breathing out.
Feeling how your breath moves in and out.
Knowing that any outside sounds will only help you to get into a deeper state of relaxation and peace.
There is nothing that you need to do in this moment in time except for being right here and right now.
Taking a nice deep breath in,
Holding your breath at the top,
Tensing all your muscles tense and tight,
Tense and tight,
And open mouth exhale release it all out.
Letting your body go loose and limp,
Loose and limp.
Seeing yourself on a beautiful pathway.
You notice that there are 10 rocks in front of you.
You know that when you get to the first rock,
The very last rock,
That you will reach the deepest state of relaxation and peace and you will be in that window where your desires will feel alive and be right there.
You're on the 10th rock,
Feels nice and soft,
Different than most rocks.
Stepping on to the 9th rock,
You allow for your breath to continue to let go of your stress and anxiety and worry.
Stepping on to the 8th block,
Send an intention of what you're most desiring here.
Down to the 7th rock,
Feeling the deep connection to Mother Earth and the loving light energy above.
Stepping on to the 6th rock,
You see the other rocks in front of you,
More inviting,
More peaceful.
Stepping on to the 5th rock,
Allowing for your muscles to go loose and limp,
Allowing for the stress to just drop off with every exhale.
Stepping on to the 4th rock,
Feeling relaxation and calm.
Stepping on to the 3rd rock,
Allowing for yourself to let go of anything.
Stepping on to the 2nd rock,
You're almost there.
Now on to the 1st rock,
The very last rock on the pathway.
There's a beautiful door in front of you.
Using your left hand,
You gently open the door and you step right into your magical place.
Within this place is where all your desires start coming alive.
Maybe it's a sensation that you feel.
Maybe it is a thought that comes.
Maybe images flow or colors flow.
Whatever comes,
Allowing them to unfold.
Actually stepping right into that dream of yours.
How does it feel within your body?
What are you wearing right now in your dream?
What are you doing within your desires,
Your vision?
What are you saying and who are you with?
Experience this time and be within this space and focusing on the feelings that are coming up.
For the feelings is what's going to help you to continue to unfold,
Continue to shift the vibrations to step into the pathway where your visions and your desires will be fully manifested into your life.
Breathing in and breathing out,
Continuing to feel,
Continuing to experience.
Allowing for your heart space to open up here.
It is love that is pouring into your heart space to allow for whatever unfolds in front of you to be even stronger.
Allowing for the love to penetrate the cells within your body so deep that these cells start to replicate,
Multiply into cells that are so different than how you feel right now.
Full of love,
Full of peace,
Full of focus,
Full of hope.
Allowing for this energy to flow within you,
To guide you,
To support you.
Continuing to continue to feel into the emotions that come up,
Knowing that it's the emotions that will drive your experience even more and letting go here of any worries and doubts.
For those are not yours and you can release that energetic hold with your breath right now.
Taking a nice deep breath in,
Holding it and open mouth exhale,
Let it out and allow and give yourself permission to be free from your stress,
Anxiety and worries.
Continuing to flow into your visions,
Your desires.
Continuing to experience all that there is in front of you.
Maybe an actual smile appears on your face,
Whatever occurs is allowing for you to step fully into your desires.
Breathing in and breathing out.
Seeing if a color,
Image or word comes up that can help symbolize what this time means for you.
Whatever comes up,
You can use this outside of this space to remember your visions and your desires,
To remember what it felt like to be in this place.
So that anytime a worry or stress appears,
You can use the color,
The image,
The word to help diminish the strength of whatever is in front of you.
Looking for support from Mother Earth and continuing to say the word,
Continuing to imagine the image becoming you,
Continuing to imagine the color becoming you.
This will help to diminish anything in front of you that is creating any stress,
Anxiety,
Doubts or worries.
So that you can continue your path onto whatever you are desiring for all of that will come true.
Breathing in and breathing out.
You notice the door reappearing,
That same door that brought you into this place.
Turning around,
You go and walk towards the door.
When you get to the door,
Taking a hand to open the door,
Walking on through and knowing that you can come back to this place.
You see the ten rocks,
The same ten rocks that you took to get to the door.
You're on rock one.
Stepping onto rock two,
You feel your entire body vibrating differently than before.
Stepping onto rock two,
You feel the vibration so strong with love and peace and guidance.
Stepping onto rock three,
You know that whatever you saw,
Whatever you envisioned will come true.
Stepping onto rock four,
You're letting go of all that stress and anxiety.
Stepping onto rock five,
You're feeling peace within your heart space.
You're feeling so much love.
Stepping onto rock six,
Slowly starting to sense everything within your body,
All the feelings,
All the sensations.
Stepping onto rock seven,
Starting to recognize your own breath,
Starting to feel your heartbeat.
Stepping onto rock eight,
Becoming more aware of your surroundings,
The clothes on your skin.
Stepping onto rock nine,
Feeling more in tuned with your breath flowing in and out.
Stepping onto rock ten,
And back on the pathway you are.
Taking yourself right back to the place that you started in,
Wherever you're at right now.
Breathing in,
And open mouth exhale out.
Breathing in again,
And open mouth exhale out.
And gently opening your eyes,
Taking a look around you,
Becoming more aware of the room that you're in,
The place that you're at.
And taking this time now to write out everything that came up for you.
If it was emotions that came up,
Writing those out.
If it was certain images that came up,
Writing those out.
And then setting your intention.
What is it that you're most desiring in this life?
And what kind of support do you need?
What is it that you are desiring?
And how would it feel to be in that spot?
