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COURSE
With Clare Downham
Have you been striving for happiness in the external world, only to feel like something is always missing? The truth is, happiness lies not in chasing external achievements but in cultivating a sense of inner calm and connecting with your authentic self. This transformative 7-lesson course will guide you on an inward journey to uncover the wellspring of joy that resides within you. You'll learn to silence the inner critic, embrace your true desires, and set boundaries that protect your energy and well-being. Through gentle guidance and insightful reflections, you'll discover: -The innate power of inner calm and its connection to happiness - How to navigate your inner landscape and trust your intuition - Strategies for overcoming limiting beliefs and embracing your authentic self - Simple yet effective ways to incorporate joy and playfulness into your daily life By the end of this course, you'll have a newfound appreciation for the power of inner calm and the joy that comes from living in alignment with your true self. You'll be equipped with practical tools and insights to cultivate a life filled with happiness, fulfilment, and a sense of peace that radiates outward. This course is suitable for anyone seeking a deeper understanding of happiness and a more fulfilling life. Whether you're a seasoned seeker or a curious beginner, this journey will provide you with the tools and insights to transform your relationship with happiness and discover the joy that has always been within you.
Meet your Teacher
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7 Days
293 students
4.8 stars
7 min / day
Intuition
English
4.8 (12)
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