Healing The Heart : Forgiveness Through The Heart Chakra

This two-day course focuses on the essentials of forgiveness and revitalizing the heart chakra. On the first day, we introduce the heart chakra, explaining its importance in emotional and spiritual wellness, and we discuss common imbalances that can affect our health. The session includes a detailed look at how forgiveness can release us from past hurts, accompanied by deep, insightful questions designed to identify personal barriers to forgiveness and begin the healing process. The second day is dedicated to practical application through guided meditations aimed at opening and strengthening the heart chakra, increasing your capacity for empathy and love. We will also explore techniques for letting go of resentment and embracing forgiveness more fully in everyday life. The course concludes with a reflective session where participants can consolidate what they’ve learned and plan how to apply these insights going forward. By the end of this course, participants will have gained a clear understanding of the heart chakra and forgiveness, equipped with the emotional tools necessary for personal growth and improved relationships.