Lesson 1
The Fundamentals
We start today's lesson with an exploration of Reiki´s history and origin, learning about its founder, Mikao Usui, and the evolution of this healing practice. This session lays the foundational understanding of the principles and energies driving Reiki healing. Today's lesson is crafted to build a solid foundation for your Reiki practice, filled with moments of learning, reflection, and connection: setting a positive and insightful tone for the days ahead in your Reiki journey.
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Lesson 2
Understanding The Reiki Energy
Today we delve into the essence of what makes Reiki a unique and powerful healing modality. This lesson is designed to deepen your comprehension of Reiki energy: its nature, how it works, and why it's such an effective tool for healing and personal growth. We will explore the concept of universal life energy, discussing presence in everything around us, and how Reiki channels this energy for healing.
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Lesson 3
Reiki Level 1 Attunement Process
Today's lesson provides an overview of the Reiki level one attunement process, emphasising its importance in the journey of a Reiki practitioner. Today's lesson includes reflective questions to help students prepare for and complete the attunement process.
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Lesson 4
Hand Positions For Self Treatment
Today we explore the fundamental Hand placements essential for a Reiki self treatment. The lesson is structured to guide students through effectively using their hands to channel Reiki energy for personal healing and balance. It emphasizes the strategic positioning of hands over key body parts and chakras to facilitate optimal energy flow and address the importance of these practices within the broader scope of Reiki training.
I do have a separate course entirely on giving yourself a self-treatment session, a beautiful healing practice right here on Insight Timer that goes well with this lesson.
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Lesson 5
Hand Positions For Treating Others
Today's lesson is designed to enhance the practitioners understanding of the technique and skills in applying Reiki to individuals, taking into account the unique energy needs and conditions of each person. This is foundational knowledge that prepares practitioners for more advanced Reiki techniques and practices.
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Lesson 6
Daily Practice
Today we explore the impact that regular engagement with the Reiki energy can have on a practitioner's life. Stressing the importance of making Reiki a consistent part of one's daily routine, not only as a set of techniques to be performed at specific times, but as a holistic approach to life that integrates healing, balance, and mindfulness to every aspect of one's existence. Today's lesson offers practical advice and strategies for practitioners to incorporate into their daily lives.
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Lesson 7
Your Bonus Attunement
Welcome to your bonus attunement! This LIVE attunement is an integral part of the Reiki learning experience. Today you join a live class, where you are receiving a sacred attunement that is designed to deepen your connection to Reiki energy, enabling you to channel healing more effectively and with greater intensity. It serves as a spiritual initiation for you, enhancing your ability to facilitate healing for yourself and for others.
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