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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationA collection of meditations inspired by the 12 Step Tradition for addiction recovery. #recovery #12steps #12steptradition #addictionrecovery
Morning Handover For Addiction Recovery
2 min • Michele Wellington
Morning Prayer (Adapted)
4 min • Michele Wellington
Prayer Of St. Francis (Adapted)
2 min • Michele Wellington
3rd Step Prayer (Adapted)
3 min • Michele Wellington
7th Step Prayer (Adapted)
1 min • Michele Wellington
7th Step Prayer (Adapted) With Extended Meditation
5 min • Michele Wellington
Morning Practice: In 12 Step Tradition
13 min • M. Lane Holbert, Logotherapist, PhD
Morning Practice II with Serenity Prayer
9 min • M. Lane Holbert, Logotherapist, PhD
On Awakening – 11th Step Meditation
9 min • Amanda Hawse
Step 11: On Awakening
11 min • Sadie Barr
Nightly Review: In 12 Step Tradition
8 min • M. Lane Holbert, Logotherapist, PhD
When We Retire At Night- 11th Step Meditation
14 min • Amanda Hawse
Serenity Prayer & The Prayer Of St. Francis
1 min • Mile Hi Church
12 Step Prayers With Music
10 min • Mile Hi Church
Affirmative Prayer For Addiction Recovery
3 min • Mile Hi Church
New Year's Living "Just for Today:" Intention With Serenity Prayer
8 min • M. Lane Holbert, Logotherapist, PhD
Accepting Life On Life's Terms: Developing Emotional Agility
15 min • M. Lane Holbert, Logotherapist, PhD
Seeking Trust By Letting Go (Third Spiritual Principle)
14 min • M. Lane Holbert, Logotherapist, PhD
Sharing Loving Kindness & The 12 Step Prayers
21 min • M. Lane Holbert, Logotherapist, PhD
12 Principles As Mantras / Centering Word Meditation Or Prayer
20 min • M. Lane Holbert, Logotherapist, PhD
AA *Emotional Freedom--Step 8 & A Fresh Start Each Day
3 min • stacymadson
Connecting To Divine Guidance/Higher Power
11 min • Ali Temple
A Daily Surrender
6 min • Ashlie Pappas
Learning To Hear Your Messages From A Higher Power
5 min • Jeffrey Eisen
Gratitude Meditation For 12-Step Programs
19 min • Colm Maguire
The Freedom Of Surrender (Step 1 Of The 12-Step Wisdom)
15 min • Matt Kelly
Return To Soundness Of Mind (Step 2 Of The 12-Step Wisdom)
20 min • Matt Kelly
Welcome Higher Power Guidance (Step 3 Of The 12-Step Wisdom)
17 min • Matt Kelly
Acceptance
12 min • David Gandelman
Meditation for Recovery: Step 2
19 min • Robin Byrne
Step 1- Meditation For Addiction Recovery
12 min • Yoga by Tanya
Step 2-Meditation For Addiction Recovery
15 min • Yoga by Tanya
Step 3 - Meditation For Addiction Recovery
11 min • Yoga by Tanya
Step 4 - Meditation For Addiction Recovery
13 min • Yoga by Tanya
Step 5 - Meditation For Addiction Recovery
10 min • Yoga by Tanya
Step 6 - Meditation For Addiction Recovery
11 min • Yoga by Tanya
Step 7- Meditation For Addiction Recovery
10 min • Yoga by Tanya
Step 8 - Meditation For Addiction Recovery
11 min • Yoga by Tanya
Step 9 - Meditation For Addiction Recovery
12 min • Yoga by Tanya
Step 10 - Meditation For Addiction Recovery
10 min • Yoga by Tanya
Step 11- Meditation For Addiction Recovery
8 min • Yoga by Tanya
Step 12- Meditation For Addiction Recovery
10 min • Yoga by Tanya
Step 1: Reclaiming Your Power
9 min • Sadie Barr
Step 2: A Return to Sanity
10 min • Sadie Barr
Step 3: Let Go & Let God
10 min • Sadie Barr
Step 4: It Ain't All Bad
10 min • Sadie Barr
Step 5: The Compassionate Self
9 min • Sadie Barr
Step 6: The Willingness to Stay
11 min • Sadie Barr
Step 7: Tapping Into Courage
9 min • Sadie Barr
Step 8: Forgiving the Self
13 min • Sadie Barr
Step 9: Our Shared Humanness
11 min • Sadie Barr
Step 10: Spot Check Practice
6 min • Sadie Barr
Step 12: The Service Of Self-Care
19 min • Sadie Barr
12-Step Journey Through The Chakras
18 min • Sadie Barr
Owning Your Truth In Addiction
9 min • Pamela Rueda
On Recovery: The Magic Of Step 11
14 min • Pamela Rueda
SpiritStep One Beginning Meditation to Relax & Let Go
20 min • Randy Fahrbach
SpiritStep Two: Let Go And Let Love
16 min • Randy Fahrbach
On Awakening
4 min • Sarah Granberry
Evening Meditation (The End Of The Day)
8 min • Matt Albury (Mattie) (He/Him)
Willingness – Addiction Recovery
2 min • Mile Hi Church
11th Step Sky Meditation
10 min • Unseen Buds
Our Bill Of Rights
6 min • Azure Peace
A Brief Talk About The Serenity Prayer
10 min • Gera
12 Step Recovery - Step 1 Meditation
10 min • Emotional Sobriety Today
12 Step Recovery - Step 2 Meditation
12 min • Emotional Sobriety Today
12 Step Recovery - Step 3 Meditation
10 min • Emotional Sobriety Today
12 Step Recovery - Step 4 Meditation
13 min • Emotional Sobriety Today
12 Step Recovery - Step 5 Meditation
10 min • Emotional Sobriety Today
12 Step Recovery - Step 6 Meditation
11 min • Emotional Sobriety Today
12 Step Recovery - Step 7 Meditation
10 min • Emotional Sobriety Today
12 Step Recovery - Step 8 Meditation
15 min • Emotional Sobriety Today
12 Step Recovery - Step 9 Meditation
12 min • Emotional Sobriety Today
12 Step Recovery - Step 10 Meditation
11 min • Emotional Sobriety Today
12 Step Recovery - Step 11 Meditation
11 min • Emotional Sobriety Today
12 Step Recovery - Step 12 Meditation
11 min • Emotional Sobriety Today
12-Step Recovery - A Gratitude Meditation
10 min • Emotional Sobriety Today
A Self Forgiveness Meditation
11 min • Emotional Sobriety Today
12 Step Recovery - Step 11 Meditation Extended
14 min • Emotional Sobriety Today
Gael Fae
Shauna Mckenna Vick
Duckie
James Williams
Maggie
Lindsey
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