Food for the soul

Amla
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A selection of talks, guided meditations and music for the soul ✨🎶💚 #inspiration #love #selfcare #soulfood #compassion #playlistforthesoul #innerjourney

Inner Peace Treaty: 10-Minute Self-Harmony Guide

12 min • Sarah Blondin

Prayer For The Earth - With Shakuhachi

5 min • Insight Timer Earth

Restore Inner-Peace: A Decompression Meditation

12 min • Lalah Delia

Breathwork For Healing + Transformation

17 min • Bree Melanson

Lokah Mantra Meditation For World Peace

20 min • Carrie Grossman

Have You Ever Stopped?

3 min • Burgs & The Art of Meditation

From Self Doubt To Embodied Clarity

23 min • Kim Newing - Mama Goddess

The Shield: Meditation For Self-Protection

6 min • Julie Peters

I Would Like To Give You Permission

15 min • Sarah Blondin

Body Scan Relaxation

7 min • Andrew Johnson

Healing Addiction: De-Conditioning The Hungry Ghosts

52 min • Tara Brach

Do This One Thing To Live Blissfully

4 min • Sadhguru Jaggi

Motivational Talk: This Precious Human Life

5 min • Burgs & The Art of Meditation

Sundays

6 min • Jason Lesser

Cacao Medicine Song

6 min • Musical Mindset

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min • Sarah Blondin

7-Minute Morning Meditation For Releasing The Inner Critic

7 min • Liza Colpa

Night At The Temple

9 min • Lluis Martinez Ten

Life As Sacred Art: 10-Minute Devotional Practice

12 min • Sarah Blondin

12 Chakra Light Language Vocal Activation (3 times each)

11 min • Marlia Coeur

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

102 min • Kenneth Soares

Radical Compassion - Part 1: Loving Ourselves & Our World Into Healing

55 min • Tara Brach

Radical Compassion - Part 2: Loving Ourselves & Our World Into Healing

53 min • Tara Brach

Radical Compassion Part 3: Loving Ourselves & Our World Into Healing

40 min • Tara Brach

Full Moon Practice

21 min • Carrie Suwal

Wake Up Positive

14 min • Andrew Johnson

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min • Sarah Blondin

Rewrite Your Narrative: 10-Minute Transformative Journey

11 min • Sarah Blondin

Ancestors

2 min • Camille Thomas

Release Resistance Into Love Light Language

7 min • Sofia Martinez

Sacred Grounding With EFT Tapping

15 min • Trina Lee

How To Raise Your Vibration In 30 Seconds

7 min • Maporoco

5 Minutes To Self Belief

6 min • Kim Newing - Mama Goddess

EFT Tapping For Healing

19 min • Sal Worringham

Soul Energy Alignment: Forgiveness & Awakening

33 min • Kenneth Soares

Anxiety Relief Breath Technique

13 min • Selena Lael

A Letter For Self-Forgiveness

10 min • Alex Elle

Introduction To Box Breathing - 10-Minutes

9 min • Salvatore Liberti

Quick Morning Meditation: Gratitude Practice

3 min • Alyssa Chanelle

Why Have I Lost My Spark And Feel Demotivated?

7 min • Sadhguru Jaggi

10-Minute Fear Mastery: Unlock Your Inner Bravery

10 min • Sarah Blondin

Shaman's Breath - Shamanic Breath

17 min • Ben Holt

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