The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGratitude
Expressing #gratitude is the easiest way to #manifest our dreams. When we are grateful, we attract more of the same and raise our #vibration
Day 2: Holding Your Life In Reverence
12 min • Sarah Blondin
I Am Gratitude, Self Love, Joy And Fulfillment
22 min • Kenneth Soares
I AM Affirmations: Gratitude & Self Love
17 min • Kenneth Soares
Five-Minute Morning Practice On Gratitude
5 min • Julie Ela Grace
Gratitude
11 min • Amrit Sandhu
Gratitude
28 min • Cathy Mc Donald
Living With Gratitude & Abundance
6 min • Lauren Miller
Day 6: Morning Affirmations For Leaning Into Gratitude
9 min • Alex Elle
Gratitude Affirmations For The Body And Life
8 min • Julie Ela Grace
Morning Gratitude Meditation
8 min • Natalie Perez
Heart Connection, Kindness & Gratitude
19 min • Sacha Stewart
Morning Gratitude
10 min • David Gandelman
Thank You
15 min • Peter Dawson
Thank You, More Please
13 min • Elle Louise Mcbride
Gratitude Frequency
20 min • Aaron Darrell
Embracing Gratitude
5 min • Yogi Bryan
Raise Your Vibration Through Gratitude
10 min • Cassie Cameron
Morning Gratitude Meditation
10 min • Melissa Ambrosini
Short Gratitude Prayer
8 min • Saqib Rizvi
An Attitude Of Gratitude
21 min • Jason Luk
Gratitude - 11 Things To Be Grateful For
13 min • Alex Dudgon
How can we help?
Featured Playlists
Related Playlists
Trusted by 35 million people. It’s free.