Happiness Meditations

Maria Baltazzi
57 people saved this playlist

These tracks are member recommendations that we have listened to during our Circle meditations. They are in order. The most recent at the bottom. #wellbeing #happiness

Sea Waves & Seagulls – Ambient Seashore Soundscape

10 min • Anna Wawrzyniak

Nature Sounds: The Ocean

30 min • Owen

Let Go Of Fear

19 min • Glenn Harrold

Day 1 Eco Challenge: Understanding Eco-Anxiety

14 min • Insight Timer Earth

Just For Today

10 min • Tom Evans

Love + Gratitude Meditation

11 min • Maria Baltazzi

You Are Worthy

9 min • Michelle Chalfant

Today I Choose

2 min • Estelle Godsman

Poem: She Let Go - Safire Rose

2 min • John Siddique

Cello For Meditation: Release The Fear

30 min • The Wong Janice

Hymn Of Healing

8 min • Beautiful Chorus

Forget Everything & Relax - Sage Tilopa

26 min • ciska matthes

Protect Your Energy & Reclaim Boundaries

10 min • Dana Whitby

My Morning Practice

25 min • davidji

Mindfulness For Releasing Anxiety

23 min • Glenn Harrold

Morning Motivation Meditation

5 min • Nicole.For.Real

Malibu Beach Morning

70 min • Maria Baltazzi

Love & Gratitude To Our Sacred Temple

17 min • Nhi Nhi Le

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 34 million people. It’s free.