Insight Earth Eco Challenge

Faith Vinnicombe

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#Earth #Nature #EcoSystem #Conservation #Sustainability #ReduceReuseRecycle #ProtectThePlanet #DefendWildlife #Connected #Grounded #BeTheChange

Day 1 Eco Challenge: Understanding Eco-Anxiety

14 min • Insight Timer Earth

Day 2 Eco Challenge: Listening To Feelings

12 min • Insight Timer Earth

Day 3 Eco Challenge: Reaching Out For Help

18 min • Insight Timer Earth

Day 4 Eco Challenge: Accepting Grief

15 min • Insight Timer Earth

Day 5 Eco Challenge: Exploring Conflicts

14 min • Insight Timer Earth

Day 6 Eco Challenge: Allowing Room For Change

12 min • Insight Timer Earth

Day 7 Eco Challenge: Finding Strength With Others

11 min • Insight Timer Earth

Day 8 Eco Challenge: Finding Balance

19 min • Insight Timer Earth

Day 9 Eco Challenge: Living With Knowledge & Intention

10 min • Insight Timer Earth

Day 10 Eco Challenge: Where Are You Now?

18 min • Insight Timer Earth

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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