Short Inspiring Talks

Lou Redmond

335 people saved this playlist

Inspiring and empowering talks to help when you need a quick boost of insight and upliftment #inspiration #talks #motivation

Giving Yourself Permission

4 min • Lou Redmond

Poem: Greatness Is A Whisper

5 min • Lou Redmond

How to Set Goals

4 min • Lou Redmond

How to Find Your Life's Purpose

4 min • Lou Redmond

Advice For A Spiritual Journey

5 min • Lou Redmond

A Message You May Need To Hear

2 min • Lou Redmond

Made This Way

6 min • Lou Redmond

From Scarcity To Abundance

7 min • Lou Redmond

A Helpful Relationship Skill To Build

3 min • Lou Redmond

A Better Way To Practice Gratitude

4 min • Lou Redmond

Speaking Your Truth

3 min • Lou Redmond

The Gift Of Suffering

4 min • Lou Redmond

How To Grow Yourself

4 min • Lou Redmond

Saying No To $10,000

10 min • Lou Redmond

Finding Relief From Suffering

3 min • Lou Redmond

Living With Integrity

4 min • Lou Redmond

Changing Your Identity

5 min • Lou Redmond

Raising Your Energy Field

6 min • Lou Redmond

Learning How To Surrender

5 min • Lou Redmond

No Coincidences

5 min • Lou Redmond

How To Have A Successful Year

5 min • Lou Redmond

The Root Of Our Problems

5 min • Lou Redmond

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

Trusted by 35 million people. It’s free.

Short Inspiring Talks

How can we help?

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

Related Playlists

Alleviate Anger

Raising Motivation

Begin & Keep Going

Afternoon Recharge

Broadening Perspectives

Music for Inspiration and Empowerment

Short but powerful meditations (less than 10 mins)

Breaking free

Morning Power

Music for Creativity

Affirmations

Morning

Inspiration

Focused concentration

Sounds of Gratitude

Cindy Paulos

Meditations for the Morning

Podcast

Winter Solstice

Ancestral Healing