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Motivation

Motivational Meditation

Meditation can bring about clarity and focus that renews the mind. This creates space for new ideas and inspirations from which to flourish. This can motivate us on to achieve great things, and feel more energized.

Self Motivation Daily Motivation Internal Motivation Intrinsic Motivation External Motivation Emotional Motivation Social Motivation Extrinsic Motivation Entrepreneurial Motivation Health Motivation

Featured tracks

Browse featured tracks on motivation from our library.

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.9guided•14 min•

Long Term Action

Justin Michael Williams

4.7guided•5 min•

Boost Your Productivity

Justin Michael Williams

4.9guided•120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided•17 min

Signaling A New Timeline

Lalah Delia

4.8guided•10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.9guided•23 min•

Supermarket of the Mind - Wake Ending

Andrew Johnson

4.8talks•1 min

Self-Refuge - Poetry Slice

Sez Kristiansen

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.9guided•12 min

New Year Healing & Manifestation

Liza Colpa

4.9guided•7 min•

Visualize Your Ideal Life

Ranjith Vallathol

4.6guided•18 min

Breathwork Meditation - SOMA Limitless - Enhanced Pranayama With Music

David Florence - Evolution of Dave

Popular tracks

Browse free tracks on motivation from our library.

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.6guided•5 min

Morning Meditation

Glenn Harrold

4.7guided•9 min

Morning Boost Meditation

Andrew Johnson

4.7guided•7 min

Wake Up Happy - 7 Mins Morning Ritual Full of Positive Vibes

Fiona Brennan

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.7guided•2 min

Morning Motivation

Lisa Meta

4.8guided•10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.8guided•11 min

10 Morning Affirmations To Live Your Best Life

Amanda Sellers

4.7guided•7 min

Morning Minis: Bright Morning Words

Enchanted Journeys with Sarah Robinson

4.8talks•31 min

8 Tools To Improve The Quality Of Your Life

Ana Barreto

4.8guided•5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.8talks•5 min

Motivational Talk: This Precious Human Life

Burgs & The Art of Meditation

4.5guided•7 min

Day Starter

Dan LaVelle

4.8guided•12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.7guided•18 min

Morning Practice For Clarity And Inspiration

Fleur Chambers

4.8guided•10 min

Release Defeatist Mentality

Liza Colpa

4.6guided•5 min

Morning Meditation - Awaken With Rumi

Colleen Laukka

4.9guided•7 min

Grand Rising Ritual Meditation

Kris Lingham

On-demand courses

Discover premium courses by leading experts to learn about motivation.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest motivation tracks from our library.

guided•5 min

A Prayer For Strength During Uncertain Seasons

The UnLeashed Woman

guided•8 min

Simple Calming Breath Meditation

Kristin Page

guided•6 min

Explore A Character From A Story

Stephanie Holt

guided•479 min

Rest Deeply And Peacefully

Dea Bozzo

guided•7 min

Self-Dialogue For Self-Care. The Way You Speak To Yourself

Verónica Pereyra Carrillo

talks•720 min

Sleep Story | The Forgotten Castle | 12 Hour Rain Sounds

Dreamy Bookshelf

guided•19 min

The Nidra For Purpose Without Pressure

Amy DiSanto

guided•5 min

Ideal Life Visualization

Rebecca Cuje

talks•14 min

What Is This Thing We Call Enlightenment?

Robert Waldinger

5guided•15 min

Total Relaxation Meditation

Kelly Smith

talks•55 min

From Heartbreak To Global Transformation

Hema Vyas

guided•7 min

A Prayer For Women Who Are Tired But Still Showing Up

The UnLeashed Woman

guided•47 min

Yoga Nidra - Releasing Disappointment & Restoring Hope

Wendy Jo Cornelius

guided•488 min

The Fools Journey Sleep Meditation

RM Bodhi

guided•488 min

Flower Of Life Sleep Meditation

RM Bodhi

guided•19 min

Viking Vibes I

Tone Krohn

guided•42 min

Yoga Nidra - Chronic Pain Release

Wendy Jo Cornelius

music•22 min

Sound Healing For Grief

Nicole Wilhelmi

Live events

Join live practices, talks and music sessions around the clock.

Live

[Final Live!] Mindful Decluttering: From Inspiration To Action

Rebecca Jo-Rushdy

in 3 hrs • 9:00pm

Enneagram Energetics: Your Core Type And Personality Wellness

Jen P Higgins

Today • 10:00pm

𓅪 Healing Nature Sounds 𓆸 Listen, breathe and settle 𓇢

Seba Di Giuseppe

Tomorrow • 2:00am

1:1 Oracle Card Readings | The Rising Feminine Oracle Deck

Hilde Mulder

Tomorrow • 4:11am

Soulful Guitar For Deep Relaxation

Juan Dahik

Tomorrow • 10:00am

Healing Nature Sounds Listen, Breathe And Settle

Seba Di Giuseppe

Tomorrow • 11:00am

Abs & Glutes HIIT | Fitness Bands Required

Brittney Lee

Tomorrow • 11:30am

Tarot & Oracle Readings With Gloria

Gloria Battini

Tomorrow • 4:10pm

[Mindful Motivation] Simplicity: Sustain focus and ease

nowhere Div

Tomorrow • 11:30pm

Venus Day: Self-Love, Receiving & Filling Your Cup

Iswa Unlimited

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Meditation for Fearless Living with Gelong Thubten

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Return to Love | Women's Retreat

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Reconnect, Rest and Rewild Yoga Retreat

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7-Day Reclaim Your Goddess Retreat for Women

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From the blog

Read articles exploring the topic of motivation.

Resolutions vs. Intentions: A Soft Surrender Into Our Highest Self

by Gillian Sanger

What Your Afternoon Energy Slump is Trying to Tell You

by Insight Timer

Making Space For A Morning Ritual

by Gillian Sanger

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Motivation

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How to Meditate

Motivational Meditation

[Final Live!] Mindful Decluttering: From Inspiration To Action

Enneagram Energetics: Your Core Type And Personality Wellness

𓅪 Healing Nature Sounds 𓆸 Listen, breathe and settle 𓇢

1:1 Oracle Card Readings | The Rising Feminine Oracle Deck

Soulful Guitar For Deep Relaxation

Healing Nature Sounds Listen, Breathe And Settle

Abs & Glutes HIIT | Fitness Bands Required

Tarot & Oracle Readings With Gloria

[Mindful Motivation] Simplicity: Sustain focus and ease

Venus Day: Self-Love, Receiving & Filling Your Cup

How can we help?

Motivation