Divine Feminine

Ash

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Listenings for menopausal relief, balance, clarity, and peace within. #Menopause #surgicalmenopause #recovery #totalhysterectomy #endometriosis #healing #recovery

Ease Menopause Symptoms

9 min • Nina Rashid

Ease Anxiety And Hot Flushes Associated With Menopause

14 min • Sheila Kadeer

Menopause Reading & Meditation - A Reflection On Our Own Self-Worth And Visibility

10 min • Henny Flynn

Breathing Through Emotions

10 min • Jana Johnson

Mountain Practice For Grounding

9 min • Suryacitta (The Happy Buddha)

Connect And Be Nurtured

30 min • Ema Melanaphy

After Surgery

25 min • Keziah Gibbons

Mindfulness For Menopause

20 min • Mandy Young

Honoring The Sacred Womb Space

10 min • Dana Whitby

Full Moon Practice

11 min • Follow Your Chakra

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Divine Feminine

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Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

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