Identity and boundaries

Lorna Sturgis

28 people saved this playlist

Soothing and clarity to help nourish #growth #selfcompassion

To Be Both

4 min • Dora Kamau

I Would Like To Give You Permission

15 min • Sarah Blondin

You Are Acceptance

20 min • Hannah Leatherbury

Seeing Clearly, Holding Kindly - A Self-Compassion Practice

13 min • Al Jeffery

Equanimity

23 min • Vladimir Miletic

Meditation For Self-Care

12 min • Spencer Burnside

I Am Strong

15 min • Alexandra Love

Clearing Your Energy And Creating Boundaries

10 min • Mer Zandifar

Letting Go Of Who You Believe You Are

17 min • André Fukunaga

Healing Meditation: Parts Therapy

14 min • Fred Wood

Guided "I Am" Meditation

21 min • Giovanni Dienstmann

Protection Bubble

13 min • Katarina Scott

For The "Strong Ones"

12 min • Dora Kamau

Boundaries Visualization

11 min • Brandon Alter

Gentle Boundary Meditation

11 min • Terri Cole

Taking the Ache Out of Attachment

16 min • Venerable Thubten Chodron

Energy Grounding and Clearing

8 min • Brandon Alter

Energetic Boundaries For Empaths & Sensitive Souls

16 min • Ashley Chymiy

Speaking Your Truth - Throat Chakra Synchronization

20 min • Ellen Mouton

Who Am I - The Witness (Theta Binaural Beats)

15 min • Peter Dawson

Seven Minutes Of Soothing Self-Care

7 min • Barbara Gibson

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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