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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTracks that remind me of my inner core self that truly, with love, can do and be anything. #strength #fortitude #resilience
I Will Save Myself
3 min • Rebecca Angel
5 Minutes To Self Belief
6 min • Kim Newing - Mama Goddess
When Compassion Is Fierce
15 min • Dr Christine Braehler
Journey To Remember Who You Are
31 min • Jana Roemer
A Steady Heart
13 min • Jack Kornfield
Optimist's Manifesto: I Check My Mail On Sundays
5 min • Rebecca Angel
The Gift of Saying "No"
10 min • Josephine Sorciere
Walk Faithfully
5 min • Rebecca Angel
Harmony Through Conflict
23 min • Keziah Gibbons
I Know What I Want
15 min • Alexandra Love
Boost Your Mental & Physical Immunity
9 min • Sneha Shah
Good Health Affirmation
2 min • Bethany Auriel-Hagan
Healing Meditation For Body Brain & Mind
17 min • Jenny Light
Self-Healing From Fatigue
11 min • Jenny Light
Uplifting EFT Tapping Meditation
9 min • Ruthi Cohen-Joyner
Relax, Recenter & Recharge
9 min • Natalie Speakman
Free To Be Me
15 min • Kiné Corder
108 Affirmations For An Open Heart (No Music)
11 min • Trevor Lewis
Spiritual Harmony
24 min • Sandra Rea
EFT For Empaths
19 min • KC Gonzalez
Morning Meditation For Power And Healing (Five Elements)
21 min • Wenlin Tan
Breathe Light, Slow & Low for Calm and Clarity
9 min • Neil Tranter
Yoga Nidra For Empaths
20 min • Ali Temple
It's OK To Be Different
5 min • Tom Evans
Morning Meditation Affirmations & Tapping For Confidence
10 min • Wenlin Tan
You Are The Earth
9 min • Keziah Gibbons
Empath Rx: Cleansing And Protecting Your Energy
7 min • Julie Peters
Pep Talk: You Are Easy To Love
2 min • Micara Link
Michael Virgo
Monique Van Reijen
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