Meditation Topics

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ADD

ADD

ADD focuses on managing attention deficit disorder through mindfulness and meditation techniques, helping to reduce symptoms and improve concentration and emotional regulation.

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AddictionAddiction ManagementAddiction AwarenessAddictive BehaviorsAddiction RecoveryAddiction Release

Featured tracks

Browse featured tracks on add from our library.

4.9guided•29 min•

Embracing All Kinds Of Minds

Hans van Veen

4.9guided•9 min•

Daily ADHD Practice - Relax, Unwind And Sleep

Fleur Chambers

4.9guided•16 min

ADHD- Affirmations For Those With ADHD/ADD

Sally Clough

4.8guided•31 min

ADHD Meditation: Harness Your Hyperfocus & Find Ultra Calm

The Mental Level

4.9guided•29 min•

Embracing All Kinds Of Minds

Hans van Veen

4.7guided•10 min•

ADHD Practice - Reduce Rejection Sensitivity Or RSD

Fleur Chambers

4.9guided•9 min

10 Minute Laser Point Focus

Brian Saint-Paul

4.7guided•8 min•

ADHD Energy Balance: Bilateral Music

Sandhya Coyle

4.9guided•12 min

ASD ADHD Meditation For Confidence & Strength In Uniqueness

Mark Rowland

4.7guided•12 min

ADHD Meditation To Help Settle The Mind

Alexander Moller

4.8guided•15 min

Sleeping With ADHD

Charlotte Cooper

4.8guided•11 min

Natural Dopamine Boost For Procrastination

Scarlett Grace

Popular tracks

Browse free tracks on add from our library.

4.8music•40 min

ADHD & ADD Brain Booster: Binaural Beats

Alok Sh

4.7music•40 min

Daily Beta Mental Workout To Boost Brain & Remove Brain Fog

Alok Sh

Newest tracks

Browse the latest add tracks from our library.

4.8music•40 min

ADHD & ADD Brain Booster: Binaural Beats

Alok Sh

4.7music•40 min

Daily Beta Mental Workout To Boost Brain & Remove Brain Fog

Alok Sh

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Isle of Bute Meditation Retreat

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Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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Inner Alchemy: Private Healing Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of add.

Alok Sh

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ADD

ADD

ADD focuses on managing attention deficit disorder through mindfulness and meditation techniques, helping to reduce symptoms and improve concentration and emotional regulation.

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