Meditation Topics

·

Addictive Behaviors

Addictive Behaviors

Addictive Behaviors explores patterns of compulsive actions and thoughts, offering strategies to overcome dependencies on substances, activities, or habits that negatively impact well-being.

Read more

Dopamine AddictionAddiction AwarenessAddictionsAddictionCompulsive BehaviorsAddictive ThoughtsDigital AddictionSubstance UseTechnology AddictionRelapse Prevention

Popular tracks

Browse free tracks on addictive behaviors from our library.

4.7guided•7 min

Letters To A Young Woman - Dancing With Addiction

Peacebeam

4.9talks•29 min

Understanding Our Minds: Healing Blocks Of Suffering

Kaira Jewel Lingo

4.7guided•19 min

Mentor Bonding Technique

Moun D'Simone

4.8guided•19 min

Day 8: Navigating Recovery And Overcoming Adversity

George Peterson

4.8talks•9 min

Micro Talk: She Broke Up With Him

Reuben Lowe

4.4guided•7 min

S.O.B.E.R. Breathing Space 1

Colleen Gallagher

4.7talks•56 min

Ending Self Destructive Behavior

Pretty Spiritual Podcast

4.7guided•8 min

Light Language Healing: Balancing The Sacral Chakra

Mouna

4.7guided•41 min

Supportive Simple Steps To Live In Trust Meditation

Tony Samara

4.8talks•4 min•

Day 20 - Attachment

Lisa Meta

4.9talks•34 min

Three Levels Of Consciousness

Glenn Ambrose

4.5talks•4 min

How Negative Thinking Affects Us All

Jon Lee

4.7talks•25 min

The Importance Of Inner Child Work #230

Sonia Bueno de la Torre

4.9talks•12 min

Seeking Pleasure From The World Won’t Bring You Happiness

Ishar Keshu

4.9guided•19 min•

Are Daydreaming And Fantasizing A Way To Self-Regulate?

Lynn Fraser

4.6talks•31 min

Passion For Or Addicted To? (Season 4)

Tami Atman

4.8guided•14 min

Meditation For Cultivating Peace With Tiaga Prem

Tiaga Prem

4.7guided•13 min

Crystal Meditation To Release Negative Patterns

Sarah Jackson

On-demand courses

Discover premium courses by leading experts to learn about addictive behaviors.

COURSE

5

10 days

The Strength Of Vulnerability: A Guide To Living With Courage & Authenticity

by Sensei Paul David

Discover how vulnerability fuels connection, creativity, and courage—and learn how to use it as a strength in your life.

Newest tracks

Browse the latest addictive behaviors tracks from our library.

5talks•3 min

Simple Practice For Emotional Eating (Mini-Talk)

Sonia Bueno de la Torre

5talks•8 min

From Urban Overwhelm And Network-Seeking To Self-Sourcing

Lucy Hutchings Hunt

4guided•7 min

Diagnosis Of Root Chakra Health

Jihane Laraichi

4.7guided•13 min

Crystal Meditation To Release Negative Patterns

Sarah Jackson

4.9guided•19 min•

Are Daydreaming And Fantasizing A Way To Self-Regulate?

Lynn Fraser

4.8talks•4 min•

Day 20 - Attachment

Lisa Meta

guided•24 min

Coronation Meditation

Yair Sagy

4.9talks•12 min

Seeking Pleasure From The World Won’t Bring You Happiness

Ishar Keshu

4.7talks•25 min

The Importance Of Inner Child Work #230

Sonia Bueno de la Torre

4.8guided•14 min

Meditation For Cultivating Peace With Tiaga Prem

Tiaga Prem

4.7guided•8 min

Light Language Healing: Balancing The Sacral Chakra

Mouna

4.5talks•4 min

How Negative Thinking Affects Us All

Jon Lee

5talks•13 min

Episode Six: The Byte-Larry

Byte Sized Blessings

4.6talks•31 min

Passion For Or Addicted To? (Season 4)

Tami Atman

4.7guided•7 min

Letters To A Young Woman - Dancing With Addiction

Peacebeam

4.3guided•12 min

Inner Child Healing Meditation

Maria Meidanis

4.4guided•7 min

S.O.B.E.R. Breathing Space 1

Colleen Gallagher

4.9talks•34 min

Three Levels Of Consciousness

Glenn Ambrose

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of addictive behaviors.

Kaira Jewel Lingo

Peacebeam

Moun D'Simone

Pretty Spiritual Podcast

George Peterson

Reuben Lowe

Tony Samara

Colleen Gallagher

Mouna

Glenn Ambrose

Lisa Meta

Jon Lee

Sonia Bueno de la Torre

Tami Atman

Ishar Keshu

Lynn Fraser

Jihane Laraichi

Maria Meidanis

Sarah Jackson

Byte Sized Blessings

Tiaga Prem

Yair Sagy

Lucy Hutchings Hunt

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Addictive Behaviors

Addictive Behaviors

Addictive Behaviors explores patterns of compulsive actions and thoughts, offering strategies to overcome dependencies on substances, activities, or habits that negatively impact well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app