The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBeginning signifies the start of a new journey or practice, encouraging fresh starts and new perspectives in mindfulness and meditation.
Featured tracks
Browse featured tracks on beginning from our library.
Popular tracks
Browse free tracks on beginning from our library.
Newest tracks
Browse the latest beginning tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of beginning.
Beginning
Trusted by 35 million people. It's free.

Get the app