Chronic Tension

4.5guided•21 min

Sleep Time Guided Meditation To Release TMJ-Jaw Tension Before Sleep

Michelle Alva

4.8guided•21 min•

Working With Physical Pain/Tension As A Spiritual Practice

Katie O’Connor

4.7talks•6 min

How We're Tense All The Time Without Noticing

Roxanne Pigeon

4.5talks•9 min

Quick Talk: Why Pushing Harder Is Making You Weaker

Dana Retzlaff

4.7guided•23 min

Being Home In Our Being

Li Meuser

5guided•37 min

The Body Keeps The Score: Understanding What Your Body Holds

Abi Beri

5talks•38 min

The Child Who Became Responsible Too Soon | Inner Child Work

Abi Beri

5guided•17 min•

Settle & Clear the Mind | Natural Breath Awareness Practice

Marcus Fung

5talks•19 min

Create A Better Workflow - Live Recording

Veronika Magali-Marosy

5guided•27 min

Why Your Body Says No When Your Mind Says Yes

Abi Beri

0talks•33 min

Language Of The Unconscious (What Is Now? Podcast)

Saqib and Charles

5talks•38 min

The Child Who Became Responsible Too Soon | Inner Child Work

Abi Beri

4.5talks•9 min

Quick Talk: Why Pushing Harder Is Making You Weaker

Dana Retzlaff

5guided•17 min•

Settle & Clear the Mind | Natural Breath Awareness Practice

Marcus Fung

4.8guided•21 min•

Working With Physical Pain/Tension As A Spiritual Practice

Katie O’Connor

5talks•19 min

Create A Better Workflow - Live Recording

Veronika Magali-Marosy

4.7guided•23 min

Being Home In Our Being

Li Meuser

0talks•33 min

Language Of The Unconscious (What Is Now? Podcast)

Saqib and Charles

4.5guided•21 min

Sleep Time Guided Meditation To Release TMJ-Jaw Tension Before Sleep

Michelle Alva

4.8guided•29 min

Guided Practice For A Peaceful Mind: The Butterfly Sanctuary

Jason Stephenson

4.7talks•6 min

How We're Tense All The Time Without Noticing

Roxanne Pigeon

4.7guided•14 min

Relaxing into Sleep Meditation

Tara Brach