Meditation Topics

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Compassion Meditations

Compassion Meditations

Compassion Meditations focus on cultivating empathy and kindness towards oneself and others, fostering a sense of connection and understanding. These practices often involve sending warm wishes and thoughts to all beings, promoting emotional healing and inner peace.

Read more

Self Compassion MeditationCompassionate ApproachKindness MeditationCompassion ReflectionCompassion For OthersLoving Kindness Meditation

Popular tracks

Browse free tracks on compassion meditations from our library.

4.8guided•3 min

Three Minute Meditation To Calm Your Anxiety

Martha Beck

4.8guided•12 min

The Eternal Flame

Annemaree Rowley

4.9guided•25 min

Heart Alchemy Meditation

Tess Callahan

4.8guided•13 min

A Quantum Meditation For Healing And Peace

Liz Carlile

4.9guided•27 min•

The Resonant Heart

Oren Jay Sofer

4.9guided•10 min

The Mantra Of Avalokitesvara

Bodhipaksa

4.9guided•22 min

Reiki Nap Root Chakra Repair

Carrie Suwal

4.9guided•22 min

Reiki Nap Crown Chakra Repair

Carrie Suwal

4.8talks•2 min

Support For When You Feel Lonely Or Afraid

Sarah Jensen

4.8talks•4 min

We Already Have Everything

Chrissy Kenna

4.9guided•6 min

Love Is The Medicine

Caylin White

4.9guided•22 min

Reiki Nap Throat Chakra Repair

Carrie Suwal

4.9guided•15 min

Overflowing Heart Meditation, Radiating Peace

Finnbarr Kennedy

4.8guided•10 min

10-Minute Compassion Cultivation With Thupten Jinpa

Compassion Institute

5guided•18 min•

Tonglen (Compassion) With The Hands

Bodhipaksa

4.7guided•7 min

Self Compassion Meditation

Wellness Academy

4.8guided•3 min

Soothing Relief: Gentle Meditation For Joint Healing

Kris Delgado

4.9guided•10 min

Clear The Mind: Release Clutter Bring In Spaciousness

Frankie P

On-demand courses

Discover premium courses by leading experts to learn about compassion meditations.

COURSE

4.8

11 days

End Of Day Meditations

by Fleur Chambers

Transition from a hectic day to a place of calm, compassion, perspective, and wholeness.

COURSE

4.7

10 days

Your Ancient Guide To Deep Sleep

by Dream Radio

Dive into the beauty of restorative rest and learn calming practices that create more ease and enjoyment in falling (and staying) asleep.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.7

6 days

Love Yourself With Radical Self-Kindness

by Elizabeth Pyjov

Deepen your self-kindness for your happiness, connection, and joy.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.8

8 days

How To Find Or Create A Loving Romantic Relationship

by Elizabeth Pyjov

Everything you need to know for satisfying and fulfilling romantic relationships

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

COURSE

5

8 days

Finding Inner Balance: Journey To Enduring Well-Being

by Beth Kurland, Ph.D.

Three ways to shift your vantage point for deep calm, inner strength, confidence and self-compassion.

COURSE

5

3 days

Stop Social Media Addiction With Neuroscience, Compassion & Mindfulness

by Hans van Veen

Disarm the 'super-computers pointed at your brain', with a powerful mix of NVC, neuroscience, and spiritual disciplines

COURSE

4.8

5 days

Find Inner Peace And Stillness: A Guided Journey To Harmony, Safety, And Comfort

by Ellen Mouton

Transform your inner world: Powerful sessions to cultivate lasting peace, balance & emotional wellbeing.

Newest tracks

Browse the latest compassion meditations tracks from our library.

guided•36 min

Free To Choose: A Guided Practice

Diana Hill

guided•11 min

Giving And Receiving Compassion

Sarah-Anne Schumann

4guided•9 min

Dipping Into The Power Of Respect

Judi Cohen

guided•8 min

Holding Justice And Humanity During Civil Unrest

Rachele Rose

5guided•29 min

30 Min - Quan Yin Compassion Meditation

Sam Kiani

4.6guided•5 min

Good Morning Breath

Mikaela Soldan

5guided•8 min•

Loving-Kindness Meditation For Self-Love

Samantha Linden, DBA, M.ED.

4.5guided•6 min

Collective Healing Meditation - When The World Feels Broken

Colette Chorley

4.6guided•15 min

Loving Kindness Meditation For Peace

Emily Gloyns

5guided•14 min•

Lovely Awareness And Compassion Meditation

Elizabeth Pyjov

guided•16 min

Just Like Me: Connecting Through Common Humanity

Allison Schuette

5guided•15 min•

Rising Through The 7 Pillars Of Heaven

Jeffrey Eisen

5guided•10 min

Embracing Human-ness & Authenticity

Ma Moon

5guided•15 min

The Struggle Is Real: Acceptance Is A Gift

Maryanne Spatola

4.3guided•43 min

Healing Sound Bath

Hannah Van Den Thillart

4.8talks•2 min

Support For When You Feel Lonely Or Afraid

Sarah Jensen

4.8guided•3 min

Three Minute Meditation To Calm Your Anxiety

Martha Beck

guided•27 min•

Yoga Nidra Meditation - Compassion In Connection

Argentina Rosado

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Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of compassion meditations.

Martha Beck

Annemaree Rowley

Carrie Suwal

Tess Callahan

Oren Jay Sofer

Liz Carlile

Bhante Bodhicitta

Finnbarr Kennedy

Bodhipaksa

Sarah Jensen

Caylin White

Chrissy Kenna

Compassion Institute

Kris Delgado

Wellness Academy

Tansy Forrest

Pat Divilly

Diana Hill

Meredith Hooke

Kathryn Soule

Joy Truscott

Mikaela Soldan

Hania Khuri-Trapper

Frankie P

Kel Norman

Varun Jain

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Compassion Meditations

Compassion Meditations

Compassion Meditations focus on cultivating empathy and kindness towards oneself and others, fostering a sense of connection and understanding. These practices often involve sending warm wishes and thoughts to all beings, promoting emotional healing and inner peace.