Meditation Topics

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Compulsive Behaviors

Compulsive Behaviors

Compulsive Behaviors explores patterns of repetitive actions driven by an irresistible urge, often leading to negative consequences. It offers insights and techniques to manage and transform these behaviors into conscious actions.

Read more

CompulsionsObsessive Compulsive DisorderAddictive BehaviorsObsession ManagementHabitual BehaviorCompulsive Thinking Management

Popular tracks

Browse free tracks on compulsive behaviors from our library.

4.9talks•9 min

Obsessed With Sexual Thoughts?

Sadhguru Jaggi

5talks•10 min

Compassion For Ourselves When We Feel The Urge To Escape

Lynn Fraser

4.8guided•9 min•

Befriending Your Inner Soother: IFS Meditation

Dan Roberts

5guided•9 min

Stop Doomscrolling: 10 Minutes To Unplug And Reach Peace

Arthur Reynolds

5guided•3 min

Meditation 1: The Blind Spot – I Don't Have A Problem

Michelle Dyett-Welcome

5talks•3 min

Can The Mind Not Escape? The Escaping Mind Is Compulsive

Cico (Chonghe Zhang)

On-demand courses

Discover premium courses by leading experts to learn about compulsive behaviors.

COURSE

4.8

10 days

Surrendering To Love

by Christina McMahon

Harness the power of surrender to invite deep love in.

COURSE

4.9

14 days

Resting In Restlessness

by Amy Johnson

The solution to end compulsive scrolling, eating, buying, anxiety and constant seeking.

COURSE

5

3 days

Stop Social Media Addiction With Neuroscience, Compassion & Mindfulness

by Hans van Veen

Disarm the 'super-computers pointed at your brain', with a powerful mix of NVC, neuroscience, and spiritual disciplines

COURSE

4.9

3 days

Unravelling Anxiety: Seeing Thought For What It Is

by Kiran Patel

Discovering our misunderstanding when it comes to anxiety and becoming free from it.

COURSE

4.8

9 days

Your Mind And Nervous System: Working With Thought And Building Safety (Part 1)

by Lynn Fraser

This course invites you to understand how thought and the nervous system shape your experience, and how building safety opens the door to greater regulation and choice.

COURSE

5

10 days

Precision Mindset: Control Your Reactions, Lead With Calm & Purposeful Clarity

by Sensei Paul David

A 10-day science-based journey to see your mind clearly, calm inner noise, and live with more awareness.

Newest tracks

Browse the latest compulsive behaviors tracks from our library.

5guided•9 min

Stop Doomscrolling: 10 Minutes To Unplug And Reach Peace

Arthur Reynolds

5talks•10 min

Compassion For Ourselves When We Feel The Urge To Escape

Lynn Fraser

5talks•3 min

Can The Mind Not Escape? The Escaping Mind Is Compulsive

Cico (Chonghe Zhang)

5guided•3 min

Meditation 1: The Blind Spot – I Don't Have A Problem

Michelle Dyett-Welcome

4.9talks•9 min

Obsessed With Sexual Thoughts?

Sadhguru Jaggi

4.8guided•9 min•

Befriending Your Inner Soother: IFS Meditation

Dan Roberts

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Teachers

Popular teachers exploring the topic of compulsive behaviors.

Sadhguru Jaggi

Dan Roberts

Lynn Fraser

Arthur Reynolds

Cico (Chonghe Zhang)

Michelle Dyett-Welcome

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Compulsive Behaviors

Compulsive Behaviors

Compulsive Behaviors explores patterns of repetitive actions driven by an irresistible urge, often leading to negative consequences. It offers insights and techniques to manage and transform these behaviors into conscious actions.