The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDream Journaling involves recording your dreams upon waking to enhance dream recall and gain insights into your subconscious mind. This practice can help in understanding recurring themes and messages from your dreams.
Read more
Popular tracks
Browse free tracks on dream journaling from our library.
On-demand courses
Discover premium courses by leading experts to learn about dream journaling.
Newest tracks
Browse the latest dream journaling tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of dream journaling.
Dream Journaling
Trusted by 35 million people. It's free.

Get the app