Meditation Topics

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Eastern Traditions

Eastern Traditions

Eastern Traditions encompass spiritual and healing practices from Eastern cultures, including Zen Buddhism, Taoism, and Eastern Orthodox Christianity, offering diverse paths to mindfulness and inner peace.

Read more

Traditional PracticesTraditionsAncient TraditionsCultural TraditionsCultural Spiritual TraditionsEastern SpiritualityWisdom TraditionsEastern PhilosophyEastern ThoughtAncestral Practices

Popular tracks

Browse free tracks on eastern traditions from our library.

4.6guided•10 min

Christian Prayer - Breath Prayer "Personal Prayer"

Ryan T. Schmidt

4.7music•12 min

Deep Relaxation & Sleep: Sound Bath & Bowls

PAUSE + EXPAND

4.6guided•10 min

Christian Prayer - Breath Prayer "Christ, Let Me Feel Your Love"

Ryan T. Schmidt

4.8guided•10 min

Hesychasm

Jonathan Felix

4.5guided•8 min•

Kundalini Meditation

Jason Wilde

4.6guided•11 min

Dantien

Methods of Contemplation

4.9talks•4 min

How Koans (Absurd Questions) Free Us From Emotional Prisons

Premasudha Janet Hobbs

4.7guided•14 min

Om Namaha Shivaya

Lexy Lehmkuhl

4.6music•36 min

Remembrance Zikir Sacred Movement Meditation Journey

YR Music

4.8guided•9 min

A Story Of Stress And Space

Matt Shenker

4.7guided•19 min

20-Minute Breath Meditation

Doro Kiley

4.1guided•9 min

Breathwork For Balance, Clarity, And Creativity

Hannah Goldbaum

4.7talks•18 min

An Interview With Mitra Manesh

Bob O’Haver

5music•133 min•

Lotus Whispers - Harmony of the Mind

Patrick Lynen

5talks•57 min

Waking Up Can Be Shocking

Premasudha Janet Hobbs

5music•65 min•

Sacred East Meditation Sleep Music Duduk Flute

Chris Anes

5talks•37 min

The Centering Prayer With Rich Lewis

joshua dippold

4.5talks•34 min

The Root That Upholds You

Debra Sofia Cope

On-demand courses

Discover premium courses by leading experts to learn about eastern traditions.

COURSE

4.8

10 days

10 Mindful Tools For 12-Step Recovery

by Sadie Barr

Increase your capacity to practice the 12-Step principles in all affairs using Eastern traditions and Western psychology.

COURSE

5

8 days

Creativity Codes: Access Your Creative Ability

by Anna T

A course that leads your mindset through the entire Creative Process, from start to finish.

Newest tracks

Browse the latest eastern traditions tracks from our library.

5music•65 min•

Sacred East Meditation Sleep Music Duduk Flute

Chris Anes

5talks•57 min

Waking Up Can Be Shocking

Premasudha Janet Hobbs

4.9talks•4 min

How Koans (Absurd Questions) Free Us From Emotional Prisons

Premasudha Janet Hobbs

5music•133 min•

Lotus Whispers - Harmony of the Mind

Patrick Lynen

4.7guided•14 min

Om Namaha Shivaya

Lexy Lehmkuhl

4.1guided•9 min

Breathwork For Balance, Clarity, And Creativity

Hannah Goldbaum

4.5guided•8 min•

Kundalini Meditation

Jason Wilde

4.8guided•9 min

A Story Of Stress And Space

Matt Shenker

4.7guided•19 min

20-Minute Breath Meditation

Doro Kiley

4.6music•36 min

Remembrance Zikir Sacred Movement Meditation Journey

YR Music

5talks•37 min

The Centering Prayer With Rich Lewis

joshua dippold

4.5talks•34 min

The Root That Upholds You

Debra Sofia Cope

4.7music•12 min

Deep Relaxation & Sleep: Sound Bath & Bowls

PAUSE + EXPAND

4.8guided•10 min

Hesychasm

Jonathan Felix

4.7talks•18 min

An Interview With Mitra Manesh

Bob O’Haver

4.6guided•11 min

Dantien

Methods of Contemplation

4.6guided•10 min

Christian Prayer - Breath Prayer "Personal Prayer"

Ryan T. Schmidt

4.6guided•10 min

Christian Prayer - Breath Prayer "Christ, Let Me Feel Your Love"

Ryan T. Schmidt

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February 13 - 15, 2026Sedona, AZ, United States

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Expand Your Consciousness

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Teachers

Popular teachers exploring the topic of eastern traditions.

Ryan T. Schmidt

PAUSE + EXPAND

Jonathan Felix

Methods of Contemplation

Jason Wilde

Bob O’Haver

Patrick Lynen

YR Music

joshua dippold

Hannah Goldbaum

Doro Kiley

Lexy Lehmkuhl

Debra Sofia Cope

Matt Shenker

Premasudha Janet Hobbs

Chris Anes

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Eastern Traditions

Eastern Traditions

Eastern Traditions encompass spiritual and healing practices from Eastern cultures, including Zen Buddhism, Taoism, and Eastern Orthodox Christianity, offering diverse paths to mindfulness and inner peace.

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