The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEmbracing Darkness involves acknowledging and accepting the challenging and shadowy aspects of life, fostering resilience and inner strength through meditation and mindfulness practices.
Read more
Popular tracks
Browse free tracks on embracing darkness from our library.
Newest tracks
Browse the latest embracing darkness tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of embracing darkness.
Embracing Darkness
Trusted by 35 million people. It's free.

Get the app