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Emotional Recovery

Emotional Recovery

Emotional Recovery focuses on healing and restoring emotional well-being, helping individuals process and overcome emotional traumas and stresses to regain inner peace and strength.

Read more

RecoveryEmotional RejuvenationRecovery SupportEmotional TraumaGrief RecoveryEmotional RechargeEmotional Rest

Popular tracks

Browse free tracks on emotional recovery from our library.

4.9guided•179 min•

Emotional Recovery & Healing Sleep Meditation

Nicky Sutton

4.6talks•4 min

Embracing Recovery With Your Mind & Body

Julia Mossbridge

4.7music•7 min

Hang On Meditation Song

Judy Unger

4.7guided•11 min

Inner Child Healing

Lydia Baksh

5guided•54 min•

Deep Rest Affirmations For Exhaustion, Fatigue, And Burnout

Chibs Okereke

4.9talks•33 min

The Bee & The Orange Tree (Pt. 1) Enchanting Bedtime Story

Joanne Damico

4.9talks•18 min

Poor Parenting Leads To Pathological Sibling Rivalry

Lisa A. Romano

4.9guided•56 min•

Affirmations For Loss Of A Relationship

Christian Thomas

4.9talks•25 min

Childhood Trauma Hijacks Your Perception

Lisa A. Romano

4.9talks•34 min

When A Narcissist Comes Back

Lisa A. Romano

4.9talks•26 min

Are You Needy In Relationships?

Lisa A. Romano

4.8talks•17 min

Toxic Family Dynamics: How Toxic Parenting Affects Siblings

Lisa A. Romano

4.4guided•11 min

Nurturing Your Inner Strength

Olga-Lucia Gamboa Arana

5talks•13 min

The Advent Of Smouse - Chapter 18 - Aftermath

Estelle Godsman

4.9talks•27 min

11 Signs You Experienced Childhood Emotional Neglect

Lisa A. Romano

5guided•55 min•

Deep Rest Affirmations For Burnout & Fatigue

Chibs Okereke

4.9talks•8 min

Transform Your Life With Your Imagination

Lisa A. Romano

4.8guided•18 min

Pure Potentiality Meditation

Jeffrey Eisen

On-demand courses

Discover premium courses by leading experts to learn about emotional recovery.

COURSE

4.6

9 days

Unlocking Your Emotional Healing

by

Integrate unresolved emotions so you can transform your negative self-talk, reclaim your sense of self, and feel more empowered to take control of your life, work, and relationships.

COURSE

4.9

14 days

Never Good Enough: Break Free From Your Inner Critic

by

Learn practical ways to quiet your inner critic and develop genuine self-compassion.

COURSE

4.8

12 days

Living The Vayus

by

Managing your energy flow with lessons from Yoga and Ayurveda.

COURSE

4.6

10 days

Energy Not Time: Reimagine Productivity To Prevent Stress Burnout

by

A course to help you manage your energy, not just your time, so you can perform at your best without burning out.

COURSE

4.9

10 days

Ho’oponopono For Relationship Healing And Emotional Recovery

by

Release the past, heal your relationships, and make space for true love with Ho’oponopono.

COURSE

5

10 days

How To Move Through Grief And Change: The A.C.C.E.P.T. Model

by

A step-by-step guide for anyone stuck between who they were and who they're becoming.

COURSE

5

10 days

Loosening The Grip - A 3 Principles Path Beyond Control

by

Discover how stress and overwhelm ease when you stop chasing certainty and return to your natural calm, clarity, and resilience.

COURSE

4.3

6 days

Repattern Your Emotions (Anabolic Psyche Pt 2)

by

Guide to understanding and shifting your hormonal response to life's stressful events.

COURSE

5

10 days

Release The Pain That Won’t Let Go — So You Can Finally Feel Peace Again

by

Stop replaying past injustices and learn research-backed steps to release grievances and move forward for good.

COURSE

5

10 days

Do Less, Live More – Breaking The Cycle Of Overworking & Emotional Exhaustion

by

Break free from mental fatigue and learn how doing less—intentionally—can boost energy, clarity, and fulfillment.

Newest tracks

Browse the latest emotional recovery tracks from our library.

5music•29 min

Yoga Nidra For Deep Relaxation

João Carvalho

5music•39 min

Relaxing Place In Nature

João Carvalho

5guided•6 min

Learning To Let Go - Meditation For After Social Situations

Molly Smith

guided•11 min

The Star Tarot Card Meditation

Fernando Albert

music•2 min•

Soft Light Morning – Morning For A Tired Nervous System

Meditaai | Camila & Pedro

5talks•1 min

Why Growth Requires Rest And Recovery

James Hyland

talks•7 min

Aquarius - Huge Financial Healing! Your Hard Work Pays Off

Tereza Andrew

4.9talks•33 min

The Bee & The Orange Tree (Pt. 1) Enchanting Bedtime Story

Joanne Damico

talks•11 min

The Weight Of Being The Strong Friend

Devynne Gilbert, LCPC

5guided•4 min•

Healing Family Connections

Evelien van Ommen

5guided•17 min

Yoga Nidra For Heart Healing After A Breakup

Nathalie Reubens

5guided•13 min

Healing After A Breakup

Clemence Duvent

4.8guided•9 min•

Coming Back From The Lows

Josie Ong

4.5guided•5 min•

Emotional Reset After Overwhelm – Returning To Calm

Meditaai | Camila & Pedro

music•2 min

Unconditional Love Series · I Feel Safe Inside Myself

MariAma

4.9talks•16 min

Unmasking Parental Narcissism: Codependent Anger's Root

Lisa A. Romano

music•71 min•

Sleep Support For Sensitive Nervous Systems

Julianne Arce

5guided•55 min•

Deep Rest Affirmations For Burnout & Fatigue

Chibs Okereke

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Teachers

Popular teachers exploring the topic of emotional recovery.

Nicky Sutton

Julia Mossbridge

Judy Unger

Lydia Baksh

Chibs Okereke

Joanne Damico

Lisa A. Romano

Christian Thomas

Olga-Lucia Gamboa Arana

Estelle Godsman

Jeffrey Eisen

Samantha Allen

Shrine Of Enlightenment

Angela Stokes

Jacqueline MamaJ Hollows

Clemence Duvent

MEDITATION CHANNEL

Caylin White

Valeria Balashevskaya

Emotional Recovery

Emotional Recovery

Emotional Recovery focuses on healing and restoring emotional well-being, helping individuals process and overcome emotional traumas and stresses to regain inner peace and strength.

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