Meditation Topics

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Fasting

Fasting

Fasting involves abstaining from food or certain substances for a period, often for spiritual, health, or mindfulness purposes. It can include practices like intermittent fasting, holistic fasting, and personalized fasting plans.

Read more

Fasting BenefitsFasting GuidanceHolistic FastingIntermittent FastingSpiritual FastingWater FastingRamadanLentAusterityAsceticism

Featured tracks

Browse featured tracks on fasting from our library.

4.8guided•12 min

108 Affirmations For Intermittent Fasting

Trevor Lewis

4.9talks•10 min

Understanding How Fasting Before A Surgery Can Affect You

Dr Karine Meller

4.7talks•37 min

130: The Power Of Fasting

Tudor Alexander

4.7talks•17 min

Fasting, Just No Food, No Drinks?

Arnaud van der Veere

4.7talks•23 min

Holistic Fasting Part 1: Body

Bhakta Yann

4.6talks•7 min

Fasting 1 Of The Month

Nitzan Leon

Popular tracks

Browse free tracks on fasting from our library.

4.8talks•45 min

The 12 Habits For Building A Daily Gratitude Practice

Tudor Alexander

4.4guided•3 min

Quick Morning Meditation

Carissa Flocken

4.7guided•20 min

Vipassana Meditation: Day 0 - Commencement Talk

Yogi Lab

4guided•4 min

Quick Evening Meditation

Carissa Flocken

4.8talks•13 min

Tips On How To Eat Right

Sadhguru Jaggi

4.7guided•15 min

Heal Stomach Cells

Linda Makkimane

4.7guided•23 min

Walking on Water: Reflection and Meditation on Matthew 14:23

Ambe Long

4.6talks•8 min

Talk on Health

Heartfulness Meditation

4.5guided•10 min

The Gift Of Fasting

Nitzan Leon

4.9guided•4 min

Lent: Ash Wednesday

Sean J Stevens

4.4talks•4 min

7 Rituals For Restful Sleep

Shaun Ramsden

4.7talks•8 min

7 Yogic Tips For High Energy & Weight Management | Sadhguru

Sadhguru Jaggi

4.4talks•6 min

Fasting Talk

Nitzan Leon

4.4guided•4 min

Fasting Affirmations

Dr Nurys Jones MD

4.8guided•3 min

Setting An Intention To Fast

Mandy Young

4.6guided•60 min

Meditation To Heal, Do Nothing And Sleep

Robert Aceves

4.8talks•9 min

Intermittent Fasting : Handle Your Health Problems

Sadhguru Jaggi

4.7talks•37 min

130: The Power Of Fasting

Tudor Alexander

On-demand courses

Discover premium courses by leading experts to learn about fasting.

COURSE

5

16 days

Holistic Fasting

by Bhakta Yann

Dive deep into the concept of holistic fasting and how it can benefit everything from your body to the different aspects of your daily life.

COURSE

5

11 days

10 Day Ayurvedic Cleanse

by The Holistic Initiative - Emilie Berger

A diet and lifestyle reset for the change of season, or anytime you need it.

COURSE

5

8 days

Chanting Through The Chakras

by Heidi Hancock

Journey through the chakras via chanting practice and discover which mantra works best for you as we dive into an exploration of the 8 major chakra chants.

COURSE

5

4 days

Yoga Nidra For Sleep

by Nico Mulholland

Restoration of sleep through evidence based yoga nidra program.

COURSE

4.9

14 days

Weight Loss Starts Within

by Jarka S

A compassionate healing journey to lasting weight loss.

COURSE

4.7

8 days

Intro To Chakras

by Elenie

Explore and gain deeper understanding of the 7 main Chakras and the role they play with our emotional and spiritual growth.

COURSE

4.6

37 days

Align Your Hormones, Energy & Inner Peace: A Balanced Method

by Samantha Linden, DBA, M.ED.

Harness the power of holistic healing to restore balance, elevate energy, and awaken deep inner harmony in just 5 weeks.

COURSE

4.6

10 days

Nutrition For Life – Dietary Strategies For Optimal Health & Longevity

by Sensei Paul David

"Transform your health and longevity with proven nutritional strategies that fuel vitality, prevent disease, and empower lasting well-being."

COURSE

4.9

5 days

Unshakable: Build Real Confidence And Self-Trust

by François de Neuville

A practical guide to feeling strong, capable, and alive again.

COURSE

5

7 days

Journeying Through Lent With Seven Scriptures

by Jess Bielman

No matter where you are in your spiritual journey, Lent is a time of renewal.

Newest tracks

Browse the latest fasting tracks from our library.

5guided•14 min

A Meditation To Support A Water Fast

Tessa Ashbury- Taylor

5talks•6 min

No-Sweat Guide: Weight Loss W/Intermittent Fasting, Pt 2

Jacqui Fiels

5guided•16 min

Advent2025 Waiting With Matthew 20

Mark Gladman

5talks•45 sec•

Wisdom Pills: Perception Shapes Reality

Nivritti Yoga

guided•8 min•

I Want To Break The Fast So Bad

Light Celeste

guided•6 min

How Do I Know When To Stop My Fast?

Light Celeste

5talks•14 min

Byte: Dr. Kate ~ Experiencing Samadhi And Timelessness!

Byte Sized Blessings

guided•4 min

Start A Fast: Center Yourself And Begin With Confidence V2

Light Celeste

4guided•4 min

Start A Fast: Center Yourself And Begin With Confidence

Light Celeste

talks•7 min

3 Mindful Tools For Nourishing Your Body In Midlife

Hicunni Chandler

4.7talks•8 min

7 Yogic Tips For High Energy & Weight Management | Sadhguru

Sadhguru Jaggi

4.8talks•32 min•

Good Friday – Somber Traditions And Very Quiet Days

Benjamin Boster

5talks•12 min

Ramadan Reflection Day 21 Deeds

University of Sufism

5talks•15 min

Ramadan Reflection Day 22 Community

University of Sufism

5talks•13 min

Ramadan Reflection Day 10 Politeness

University of Sufism

5talks•7 min

Ramadan Reflection Day 07 Remembrance

University of Sufism

4.9talks•12 min

Ramadan - What Does It Mean?

University of Sufism

4.8talks•5 min

Ramadan Reflection Day 01 Fasting

University of Sufism

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Teachers

Popular teachers exploring the topic of fasting.

Tudor Alexander

Robert Aceves

Carissa Flocken

Ambe Long

Linda Makkimane

Yogi Lab

Sadhguru Jaggi

Nitzan Leon

Heartfulness Meditation

Shaun Ramsden

Annabelle Drumm

Dr Tara Lapointe ND

Dr Nurys Jones MD

Mandy Young

Benjamin Boster

Thomas J Bushlack

Renee LaVallee McKenna

Alon Ferency

Boom Shikha

Manal - Mattain

Sean J Stevens

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Fasting

Fasting

Fasting involves abstaining from food or certain substances for a period, often for spiritual, health, or mindfulness purposes. It can include practices like intermittent fasting, holistic fasting, and personalized fasting plans.

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