Meditation Topics

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Foot Breathing

Foot Breathing

Foot Breathing involves visualizing and directing breath through the soles of the feet, promoting grounding and a deep connection with the earth's energy.

Read more

Body BreathingVertical BreathingFeetFoot RelaxationFoot AwarenessFull BreathingEffortless BreathingBreathingFull Body BreathingBone Breathing

Popular tracks

Browse free tracks on foot breathing from our library.

4.1guided•2 min

Daily Evening Practice

Breeanne Amayah

4.8guided•13 min

Soothe Brain Fog

Diana Lush

4.8guided•19 min

Morning Meditation: Body Scan For Peace And Relaxation

Craig Behenna

4.8guided•17 min

Whole Body Breathing

Paige Gilchrist

4.8guided•15 min

Body Shaking And Tapping

Emi Nix

4.9guided•20 min•

Practice #4 from "Release Stress with Sound and Frequency"

Sonic Yogi

4.8guided•43 min

Overcome Worry With Breath & Bodywork

Ella Walker

4.3guided•10 min

Soothing Relaxation For Nourishing And Releasing The Tension In The Lower Body (4/6)

Aleksandra Horwood

4.8guided•10 min

Guided Savasana For Physical And Mental Pain Relief

Lucy Small

4.8guided•7 min

Grounding With A Sense Of Wholeness

Jasmine Covey

4.6guided•9 min

Breathe Through The Body

Sara M

4.7guided•16 min

Your Tree Meditation For Grounding, Connection And Insight

Marie Penrose

3guided•12 min

Body Awareness Relaxation And Meditation

Emma Wright

Newest tracks

Browse the latest foot breathing tracks from our library.

4.8guided•10 min

Guided Savasana For Physical And Mental Pain Relief

Lucy Small

4.7guided•16 min

Your Tree Meditation For Grounding, Connection And Insight

Marie Penrose

4.9guided•20 min•

Practice #4 from "Release Stress with Sound and Frequency"

Sonic Yogi

3guided•12 min

Body Awareness Relaxation And Meditation

Emma Wright

4.8guided•7 min

Grounding With A Sense Of Wholeness

Jasmine Covey

4.8guided•13 min

Soothe Brain Fog

Diana Lush

4.8guided•15 min

Body Shaking And Tapping

Emi Nix

4.6guided•9 min

Breathe Through The Body

Sara M

4.8guided•43 min

Overcome Worry With Breath & Bodywork

Ella Walker

4.3guided•10 min

Soothing Relaxation For Nourishing And Releasing The Tension In The Lower Body (4/6)

Aleksandra Horwood

4.8guided•19 min

Morning Meditation: Body Scan For Peace And Relaxation

Craig Behenna

4.8guided•17 min

Whole Body Breathing

Paige Gilchrist

4.1guided•2 min

Daily Evening Practice

Breeanne Amayah

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Teachers

Popular teachers exploring the topic of foot breathing.

Breeanne Amayah

Craig Behenna

Diana Lush

Paige Gilchrist

Ella Walker

Sonic Yogi

Emi Nix

Aleksandra Horwood

Sara M

Jasmine Covey

Lucy Small

Marie Penrose

Emma Wright

How can we help?

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Foot Breathing

Foot Breathing

Foot Breathing involves visualizing and directing breath through the soles of the feet, promoting grounding and a deep connection with the earth's energy.

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