Meditation Topics

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Gentle Thought Redirections

Gentle Thought Redirections

Gentle Thought Redirections guide you in softly steering your thoughts away from distractions and negativity, bringing focus back to the present moment and fostering a calm, centered mind.

Read more

Thought RedirectionRedirectionGentle AttentionGentle GuidanceSlow ThoughtsFocus RedirectionAttention RedirectionLet Thoughts PassGentle MeditationsUnderstanding Thoughts

Popular tracks

Browse free tracks on gentle thought redirections from our library.

4.4guided•5 min

Mini Mindfulness of Breathing

Beth Burgess

4.3guided•10 min

A Great Night of Sleep

Dr Robert Puff

4.8guided•9 min

Meditation For Ditching Limiting Beliefs & Negativity

Liz Carlile

4.7guided•5 min

A Five Minute Slice of Silence

Barbara Faison

4.5guided•13 min

Find A Restful Sleep

Gareth Vaughan

4.6guided•13 min

Body Scan For Sleep

Diana Winston

4.7guided•19 min

Middle Of The Night Rescue Meditation

Ruth Rosselson

4.8talks•28 min

The Adult Chair Podcast: Harness Your Powerful Flow State

Michelle Chalfant

4.6guided•13 min

Body Scan For Sleep

C W

4.6guided•3 min

Quick Mindfulness Meditation

Dr. Wendi Garrison

4.6talks•2 min

Mind Flows Happiness Follows

Michael Selzer

4.3guided•4 min

Take 5 With The Waves

Christie Rourke

4.8talks•12 min

I Am Not The Projections Of My Mind

Elliott Treves

4.6guided•11 min

Listening To Sounds Series - A Stream

Mandy Young

4.8guided•12 min

Parachilna: Focused Attention To Sound

Mindful

4.8talks•16 min

Create Some Calm With Some Super-Easy Mindset Hacks

Pam Aks

4.6guided•3 min

A Meditation For Busy People

Marita Espada

4.7talks•5 min

2024 - Why Struggle? Podcast - Week 7 - Be Kind

Barbara Faison

Newest tracks

Browse the latest gentle thought redirections tracks from our library.

4.7guided•19 min

Middle Of The Night Rescue Meditation

Ruth Rosselson

4.7talks•5 min

2024 - Why Struggle? Podcast - Week 7 - Be Kind

Barbara Faison

4.8guided•10 min

The Practice Of Meditation

Heidi Escoto

4.6talks•2 min

Mind Flows Happiness Follows

Michael Selzer

4.8talks•12 min

I Am Not The Projections Of My Mind

Elliott Treves

4.6guided•10 min

Releasing Habitual Patterns

Daniella Boik

4.8talks•16 min

Create Some Calm With Some Super-Easy Mindset Hacks

Pam Aks

4.6guided•13 min

Body Scan For Sleep

C W

4.6guided•3 min

Quick Mindfulness Meditation

Dr. Wendi Garrison

4.6guided•2 min

Day 1 Breathing Space. 3-Minute Mindfulness Course

Kseniia Mochalova

4.8guided•9 min

Meditation For Ditching Limiting Beliefs & Negativity

Liz Carlile

4.6guided•3 min

A Meditation For Busy People

Marita Espada

4.5guided•10 min

Giving Worrying Thoughts A New Track

Alexandria LaFaye

4.6guided•11 min

Listening To Sounds Series - A Stream

Mandy Young

4.5guided•13 min

Find A Restful Sleep

Gareth Vaughan

4.6guided•13 min

Body Scan For Sleep

Diana Winston

4.8guided•12 min

Parachilna: Focused Attention To Sound

Mindful

4.6guided•16 min

Connect With Your Inner Being

Kai Clifford

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Teachers

Popular teachers exploring the topic of gentle thought redirections.

Dr Robert Puff

Beth Burgess

Liz Carlile

Gareth Vaughan

Diana Winston

Ruth Rosselson

C W

Barbara Faison

Michelle Chalfant

Mandy Young

Dr. Wendi Garrison

Mindful

Christie Rourke

Kai Clifford

Michael Selzer

Pam Aks

Elliott Treves

Marita Espada

Alexandria LaFaye

Heidi Escoto

Kseniia Mochalova

Daniella Boik

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Gentle Thought Redirections

Gentle Thought Redirections

Gentle Thought Redirections guide you in softly steering your thoughts away from distractions and negativity, bringing focus back to the present moment and fostering a calm, centered mind.

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