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Heaviness and Lightness Contrast

Heaviness and Lightness Contrast

Heaviness and Lightness Contrast explores the sensations of weight and buoyancy in the body, helping to deepen awareness and balance through mindful shifts between feeling heavy and light.

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Heaviness And LightnessLightness And HeavinessHeaviness And Lightness SensationBody Heaviness And LightnessContrastHeaviness Visualization

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Heaviness and Lightness Contrast

Heaviness and Lightness Contrast

Heaviness and Lightness Contrast explores the sensations of weight and buoyancy in the body, helping to deepen awareness and balance through mindful shifts between feeling heavy and light.

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