Meditation Topics

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Kindness Phrases

Kindness Phrases

Kindness Phrases offer simple, heartfelt expressions to cultivate compassion and well-being for oneself and others, such as 'May you be happy' and 'May I be at ease with my mind.'

Read more

Loving Kindness PhrasesCompassion PhrasesKindnessKind WordsKind SpeechKindness IntentionsLoving KindnessKindness Towards OthersGraciousnessSupportive Phrases

Popular tracks

Browse free tracks on kindness phrases from our library.

4.8guided•10 min

Self-Compassion Meditation

Hugh Byrne

4.6guided•7 min

Loving Kindness For Optimum Happiness

Jud Brewer, MD PhD

4.6guided•5 min

Resting The Mind

Paula Naputano

4.8guided•14 min

Soothe Anxiety With Self Compassion

Neil Tranter

4.6guided•10 min

Relaxing The Mind (10-Minute Version)

Paula Naputano

4.6guided•45 min

Lovingkindness Practice

Éowyn Ahlstrom, M.Ed., RYT

4.7guided•5 min

Relaxing The Mind

Paula Naputano

4.5guided•17 min

Resting Your Mind

Melissa

4.6guided•5 min

Create Ease In Your Mind

Gayane Kulikyan

4.9guided•20 min

Metta Meditation On Loving-Kindness For A Friend

devon hase

4.3guided•8 min

When The Body Feels Agitated: A Gentle Grounding Practice

Daphnie Leigh

4.7guided•16 min

Compassionate Image Practice

Emma Bishop

4.2guided•7 min

Resting The Mind

Abby Turner

4.5guided•6 min

Easing Your Mind

Dr Colleen Pearson

5guided•20 min

Metta Meditation On Loving-Kindness For A Benefactor

devon hase

4guided•4 min

Extending The Exhale - Meditation

Lynn Borenius Brown, EdD, LPC

guided•6 min•

Relieve Anxiety & Stress Challenge: Day 9 - Soothe The Mind

Agustina Grima

talks•19 min

Mindfulness Meditation Intro For Parents - 6. Heart Quality

Anais Holt

On-demand courses

Discover premium courses by leading experts to learn about kindness phrases.

COURSE

4.7

19 days

Learning Kindness

by Luis Burgis

Learn to activate and enjoy kindness towards yourself, others and all.

Newest tracks

Browse the latest kindness phrases tracks from our library.

guided•6 min•

Relieve Anxiety & Stress Challenge: Day 9 - Soothe The Mind

Agustina Grima

talks•19 min

Mindfulness Meditation Intro For Parents - 6. Heart Quality

Anais Holt

4.3guided•8 min

When The Body Feels Agitated: A Gentle Grounding Practice

Daphnie Leigh

5guided•20 min

Metta Meditation On Loving-Kindness For A Benefactor

devon hase

4.9guided•20 min

Metta Meditation On Loving-Kindness For A Friend

devon hase

4guided•4 min

Extending The Exhale - Meditation

Lynn Borenius Brown, EdD, LPC

4.2guided•7 min

Resting The Mind

Abby Turner

4.6guided•5 min

Create Ease In Your Mind

Gayane Kulikyan

4.8guided•14 min

Soothe Anxiety With Self Compassion

Neil Tranter

4.7guided•16 min

Compassionate Image Practice

Emma Bishop

4.6guided•10 min

Relaxing The Mind (10-Minute Version)

Paula Naputano

4.5guided•6 min

Easing Your Mind

Dr Colleen Pearson

4.7guided•5 min

Relaxing The Mind

Paula Naputano

4.6guided•5 min

Resting The Mind

Paula Naputano

4.5guided•17 min

Resting Your Mind

Melissa

4.6guided•7 min

Loving Kindness For Optimum Happiness

Jud Brewer, MD PhD

4.6guided•45 min

Lovingkindness Practice

Éowyn Ahlstrom, M.Ed., RYT

4.8guided•10 min

Self-Compassion Meditation

Hugh Byrne

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Teachers

Popular teachers exploring the topic of kindness phrases.

Hugh Byrne

Jud Brewer, MD PhD

Paula Naputano

Neil Tranter

Éowyn Ahlstrom, M.Ed., RYT

Melissa

Emma Bishop

Gayane Kulikyan

Daphnie Leigh

devon hase

Dr Colleen Pearson

Abby Turner

Lynn Borenius Brown, EdD, LPC

Anais Holt

Agustina Grima

How can we help?

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Kindness Phrases

Kindness Phrases

Kindness Phrases offer simple, heartfelt expressions to cultivate compassion and well-being for oneself and others, such as 'May you be happy' and 'May I be at ease with my mind.'

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